When it s cold, remember to boil this soup for your family to drink more to enhance your immunity an

Mondo Health Updated on 2024-01-30

CuttlefishPork belly soupIt is a nourishing soup that is perfect for winter consumption. Its production steps mainly include grilling cuttlefish, soaking cuttlefish, cleaning and cutting ingredients, and cooking soup. First of all, we need to roast the cuttlefish on the fire first, which can make the flavor of the cuttlefish more intense. Then, put the grilled cuttlefish in a basin, add boiling water and soak for a while, remove the bones and teeth, clean it and cut it into strips for later use. Next, we will:Pork bellyRinse and blanch, rinse with clean water, and finally cut into long strips for later use. After that, the cuttlefish will be cut andPork bellyPut it in a pot, add ginger slices, Sichuan peppercorns, green onions and an appropriate amount of water to boil, then turn to low heat and simmer for about an hour. When the soup is thickened, willPleurotus eryngiiwithSeafoodAfter cleaning the mushrooms, cut them into long pieces and flakes, add them to the pot and cook again for about 15 minutes. Finally, add the appropriate amount according to personal tasteTable saltSeason and enjoyDeliciousof cuttlefishPork belly soup

This cuttlefishPork belly soupNot only is it delicious, but it is also nutritious and has a variety of health benefits. Cuttlefish is rich in protein, low in fat, and also contains a variety of trace elements andVitamins, which has a good tonic effect. Pork bellyIt is a rich source of protein, fat, carbohydrates,VitaminswithMineralsThe ingredients have a good effect on replenishing the deficiency and strengthening the stomach. The combination of these two ingredients not only makes the soup more nutritious, but also helps to improve the body's immunity and resist the effects of cold weather. At the same time,Pleurotus eryngiiwithSeafoodThe addition of mushrooms also makes this soup more rich and diverse, satisfying the taste needs of different people.

In the making of cuttlefishPork belly soupWe need to pay attention to some things to ensure the hygienic quality and health safety of food. First of all, when buying ingredients, be sure to choose fresh and hygienic ingredients, and avoid eating expired or spoiled food. Especially cuttlefish andPork bellyetcSeafoodmust ensure reliable quality. Secondly, before handling the ingredients, do a good job of washing them adequately to remove the dirt and impurities that adhere to the surface of the ingredients. The blanching process is also for further cleaning to remove impurities and odors. In addition, keep the pots and pans clean and hygienic during cooking to avoid cross-contamination. Finally, when seasoning, add the right amount according to your personal taste and health statusTable saltto avoid adverse health effects from excessive sodium intake.

Personal experience is shared in the making of cuttlefishPork belly soup, you can add some seasonings and side dishes according to your preference to increase the taste enjoyment and nutritional value of the soup. For example, a little cooking wine can be added during the simmering process orRice vinegarto enhance the umami flavor of the soup. You can also add some fresh cilantro or at the endFinely chopped green onionsto enhance the color and taste of the soup. In addition, if you have other favorite mushroom ingredients at home, you can also add them according to your personal preference to increase the variety and depth of the soup.

All in all, cuttlefishPork belly soupIt is a nourishing soup that is perfect for winter. Its production steps are simple and easy, and the ingredients are reasonable and rich, which is rich in nutrition and health care. Cuttlefish andPork bellyThe combination can improve the body's immunity and resist the effects of cold weather on the body. Pleurotus eryngiiwithSeafoodThe addition of mushrooms not only makes the soup more varied, but also adds layers to the taste. At the same time, food hygiene and food safety are also important things to pay attention to when making this soup. If you want to stay healthy, warm and comfortable in winter, try this cuttlefishPork belly soup。I hope you all enjoy itGastronomyAt the same time, protect your own health.

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