With the arrival of winter, the dry climate can make our ** and our bodies feel uncomfortable. At this time, it is very necessary to eat more white food. TurnipsIt is one of the most common white foods, but there are many other white foods that are suitable for eating in winter, such as:Tremella, pears,LilyYamwithMushroomsWait. Next, I'm going to share with you a very simple oneMushroomsThe method of stir-frying pork slices, this dish is not only simple and easy to make, but also refreshing and non-greasy to eat. Use pureLean meatTo make it, the taste is tender and smooth, and it will not feel firewood at all.
1.willMushroomsRemove the roots, wash off the surface of the sediment, and cut into slightly thicker sheets. MushroomsIt has a white color and a tender taste, making it perfect for stir-frying.
2.willGreen pepperswithCarrotsAfter washing, cut into slightly larger oblique blades. The purpose of this cut is to make the color more vivid and the taste richer.
3.Lean pork removes the fascia on the surface, so that it tastes good. willLean meatCut into thin slices against the texture, then put them in a bowl, add an appropriate amount of salt, cooking wine, white pepper, chicken essence and starch, stir evenly, and then seal the moisture inside the meat slices with a small amount of oil.
1.Add an appropriate amount of water to the pot and put it inMushroomswithCarrotsBlanchOne time. This allows thatVegetablesCooked thoroughly and retains its original flavor.
2.Will be blanched over the waterMushroomswithCarrotsRemove and set aside. Then cut it offLean meatTablets put in boiling waterBlanchWait a minute, wait a minuteLean meatOnce it has changed color, it can be fished out.
1.Pour a small amount of oil into the pan and put it inGreen peppersStir-fry until fragrant. Then blanch it beforeVegetablesPour into the pan with the sliced meat, then pour in the sauce that has been prepared with starch, salt and white pepper. Stir-fry all the ingredients evenly and remove from the pan.
After the above simple steps, a refreshing and non-greasy dishMushroomsThe fried pork slices are ready. This dish is not only delicate in taste, but also full of nutrients from a variety of different ingredients, bothHealthAgainDelicious。Especially in the cold winter, come and have a hot oneMushroomsStir-fried pork slices can definitely warm the body and mind and increase nutrition.
The dry weather in winter can easily lead to problems. At this time, eating more white foods can effectively improve the dryness phenomenon. MushroomsStir-fried pork slices are a simple and easy-to-make dish with a refreshing and non-greasy taste, and it is also perfect for winter consumption. By cookingMushroomsStir-fried pork slices can not only allow us to consume rich nutrients, but also delay aging and improve**Dryproblems. Therefore, in winter, you might as well eat more of these white foods to give your body and ** a warm care.
Finally, I wish you all good health in the winterHealth,**Moist!EnjoyGastronomyAt the same time, also remember to maintain good eating habits andlifeget used to it in order to better survive the cold and dry winter.