Winter is the season to eat hot soup dishesSoy milkCabbageShrimp is a great dish for winterHome cooking。The preparation of this dish is not only simple, but also delicious and fragrant. On a cold winter's day, a steaming bowlSoy milkCabbageShrimp soup can warm the body to the bone.
1. Prepare cabbage, frozen tofu, shrimp, vermicelli and soy milk.
2. Wash the cabbage and cut it into thin strips, soak the fungus in advance, and cut the frozen tofu into small pieces.
3.Heat the oil in a pan and put inFinely chopped green onionsSaute with minced garlic until fragrant, then addCabbageStir-fry the silk and fungus.
4. Add soy milk and water in a ratio of 1:1, then add frozen tofu and boil.
5. Pour in the shrimp and vermicelli, and add an appropriate amount of salt to taste.
6. Cook until all the ingredients are cooked thoroughly and the soup becomes white, then you can take it out of the pot and enjoy.
ThisSoy milkCabbageShrimp is not only tender and delicious, but it is also rich in nutrients. Soy milk is a plant-based protein** that provides what the body needsHigh-quality proteinCabbageRich in varietyVitaminswithMinerals, to helpBoosts immunity。Shrimp isHigh-quality proteinAt the same time, it is rich in potassium, phosphorus, etcMinerals, which has a protective effect on cardiovascular and cerebrovascular diseases. This dish can be enjoyed both as a main course and as a soup.
Chinese cabbageRoast beefIt's a classicHome cookingdish, it is simple and delicious to make. Beef pairingChinese cabbage, not only rich in taste, but also nutritionally balanced. It is especially suitable for enjoying in the cold winter months, and it can be enjoyed at the same timeNourish the stomach, and can replenish the energy needed by the body.
1. First of all, soak the Chinese cabbage in salted water for half an hour, then wash and chop.
2. In addition, crush five or six garlic cloves.
3.Heat the appropriate amount of oil in a pan, add the garlic cloves and stir until fragrant, then addChinese cabbageStir-fry evenly.
4. Add the sliced beef and continue to stir-fry for a while.
5. Pour in an appropriate amount of hot water, add two tablespoons of light soy sauce and an appropriate amount of salt.
6.After the high heat is boiled, change to low heat and simmer for 5-8 minutes, and the simmering time can be determined according to the personal taste.
7. Finally, put the roasted Chinese cabbage beef on a plate and enjoy.
In winter, sometimes you want a hot potStewsto warm the body. CabbageTofuStewVermicelliIt's a great dish for winterHome cookingIt is delicious and easy to make. This dish was usedCabbageTofuwithVermicelliand other vegetarian dishes, after stewing, the taste is fragrant, and it is very delicious.
1. Soak the vermicelli in hot or boiling water to soften.
2. Heat the oil in a pot, pour in the green onion, ginger, garlic, dried chili pepper and Sichuan pepper and stir until fragrant.
3.JoinCabbageStir-fry a few times, then add light soy sauce and dark soy sauceThirteen incenseand salt, stir-fry evenly.
4. Add an appropriate amount of water and put the tofu cubes and vermicelli into the pot.
5. Cover the pot and simmer for about 10 minutes.
6. Finally, add an appropriate amount of chicken essence and stir-fry evenly.
ThisCabbageTofuStewVermicelliNot only is it rich in taste, but it is also rich in nutrients. CabbageAbundantVitaminsc and cellulose that helpBoosts immunityand promotes digestion. TofuIt is a plant-based protein**, rich in calcium and iron, and has a good replenishing effect on the body. VermicelliIt's a mixVitaminsA combination of B, C, D and E foods that help to improve the elasticity and luster of the company. Not only is this dish delicious, but it also provides a wealth of nutrients to the body.