Winter isSeasonal vegetablesScarce season, so want to eat freshDeliciousofVegetablesIt's not easy. And in manyVegetablesMedium,CabbageIt's a big treasure in winter. Its fat and tender leaves can bring a unique flavor whether it is stir-fried or stewed, and the taste is delicious and appetizing, and it is loved by people. Many families will stock up in the winterCabbage, some are placed under the root of the south wall of the yard, and some are stored in the vegetable cellar, hundredsCabbageIt will come in handy all winter. CabbageIt can also be pickledSauerkrautPicklesOr dry it in a dry form for a whole winter to enjoy. However, you know what?Winter'sCabbageIt is not something that can be eaten casually, and sometimes eating it can have a negative impact on our body, so some people have concluded".Cabbage4 If you don't eat, you won't be safe in winter". Below, we'll elaborate on these four reasons and remind everyone to stay away from these potential risks this winter.
SomeCabbageOn the outside, it looks intact, but when we cut it open, we find that the inside has been eroded by germs, and the heart has rotted into a mass of sewage. This kindCabbageIt has lost its edible value and can no longer be used for cooking. However, sometimes we need to correctly recognize that we can't judge by appearance aloneCabbageInternalHealthState. Therefore, in the purchaseCabbage, to choose a regular channel of freshCabbageto improve the accuracy of selection.
SomeCabbageIt looks like it has a good appearance, a shiny skin, and full green leaves, which makes people can't help but think about itKitchen。However, in fact, superficialHealthIt does not fully reflect the internal situation. In the process of preservation and transportation, someCabbageIt may be affected by the external environment, causing germs to invade and cause decay. At this time, if we don't observe carefully and deal with it in time, it is easy to put such a thingCabbageTake it home and thus to oursHealthNegative impact. Therefore, in the purchaseCabbageIn addition to carefully checking your appearance, you should also pay attention to how you feel it with your handsCabbageWhether the texture is firm, push the leaves away to see if there are any abnormalities. Also, if in storageCabbageWhen you find any signs of suspected decay, you must deal with it in time so as not to affect othersVegetablesFreshness.
In general,CabbageThe leaves should be watery, juicy and moisturized, and each leaf should be full and juicy. However, improper storage can lead to:CabbageSevere water loss,CabbageThe leaves become shriveled and can even crumble when pinched. SuchCabbageIt has lost its freshness, and it does not take on a delicious taste after cooking. Therefore, it is better to choose a well-preserved oneCabbageto maintain its moisture content to ensure consumptionDelicious
CabbageleavesMoisturizeis the key to maintaining its freshness. IfCabbageThe leaves lose enough water, not only does it taste bad, but the nutrients in it are greatly reduced. Therefore, in the purchaseCabbage, you can feel the moisture by touching the leaves, and if the leaves are dry, noteCabbagehas lost most of its moisture, suchCabbageIt's better not to buy. In addition, willCabbageRefrigeration helps to retain its moisture, but over-refrigeration can lead toCabbageLose too much moisture or even become dry and useless. Therefore, inRefrigeratorin storageCabbage, the temperature should be properly adjusted and the proper humidity should be maintained to maximize its freshness.
Some people think that in the winter of minus ten degrees, it will beCabbageKeeping it outdoors is the best way to store it, and the colder the better. However, such an approach can easily lead toCabbageFrostbite. WhenCabbageAfter being stored in the snow for a period of time, it is brought back indoors to thawCabbageThe leaves will melt and a puddle of snow will emerge. When cooking, like thisCabbageIt will bring a bitter taste and affect the taste and appetite. Therefore, we should pay attention to the prevailing but erroneous notionsCabbageto avoid frostbite caused by over-refrigeration.
The cold temperatures of winter are:CabbageFavorable conditions for preservation, but at the same time, pay attention to the control of the refrigeration temperature. Too low a temperature will causeCabbageThe leaves produce frostbite, so thatCabbageThe flavor and texture are impaired. Therefore, in the willCabbageWhen stored outdoors, some heat preservation measures can be used, such as:CabbageSpread some quilts or blankets around to slow down the temperature drop and avoid itCabbageInvaded by extreme cold. Also, before cooking, use cold water to willCabbageSoak for a while to help with recoveryCabbageand alleviate bitterness.
Have you noticed if oneCabbageA small part remains, and new leaves continue to sprout in its heartA lot of people think soCabbageIt's still edible, and I even think that the new leaves that grow inside look beautiful, and I think it can be used as a decoration for dishes. However, actually, this timeCabbageThe nutrients inside have all been transferred to the new leaves, and the outsideCabbageThe leaves have lost most of their nutrients and are also prone to dark spots. SuchCabbageWhen eaten, it tastes like it will smell rotten. ThereforeCabbageAfter the inside sprouts, it is best not to eat it so as not to affect the taste and nutrition.
CabbageThe germination is due to the stimulation of the external environment, which causes the terminal buds to begin to grow. Although suchCabbageIt may look fresh, but in fact its taste and texture have changed a lot. First of all, the newly grown leaves will consume most of the nutrients, so that:CabbageThe rest of the population became impoverished. Secondly, the texture and taste of the new leaves are the same as the originalCabbageThe leaves are different and tend to have a bitter taste and a rotten smell. Therefore, in the purchaseCabbage, should choose whole, unsproutedCabbageto ensure taste and nutritional integrity.
To sum it up, winter'sCabbageWhile precious, it's not allCabbageare suitable for consumption. Avoid eating rotten, shriveled, frostbitten, and sprouted insideCabbageto ensure the freshness, taste and nutritional value of the food. Hopefully, these reminders will help you enjoy the freshness of winterDeliciousofVegetables