PrawnsIt is a nutritious, easy to digest and absorbSeafood, which is abundantProteins, low-fat, unsaturated fatty acids, and a variety of themVitaminsand inorganic salts. It can not only enhance the body's immunity, but also have a protective effect on the heart, while maintaining the body's acid-base balance. In this post, I'm going to share five awesome new practices to letPrawnsIt has become more rich and diverse, not only simple and easy to make, but also can be paired with various ingredients to enhance the nutritional value and taste, and make your table even moreDelicious
Stuffed shrimp with tofu is a dishDeliciousHealthy and healthyPrawnsA new way to eat. First of all, willOld tofuCut into large cubes, put in a pot and boil, add a pinch of salt to taste. Next, dig a hole in the middle of the tofu and fill it with the follow-upShrimp ballsPrepare. WhileShrimp ballsthen byShrimp, diced carrots,Finely chopped green onions, minced garlic and other ingredients are mixed and stirred well to make it a firm ball. Coat the tofu in a layer of egg wash and fry in a pan until golden brown. Then, it will be madeShrimp ballsPut it in the hole of the tofu. Finally, heat the oil pan and add the enoki mushrooms and diced carrotsFinely chopped green onions, tomato paste, oyster sauce, light soy sauce, sugar, corn starch and other ingredients stir-fry evenly, put them in tofu and simmer for a while to make them flavorful. The tofu stuffed shrimp meat cooked in this way has a tender and juicy taste, and the tofu is dense and creamyShrimp ballsThe freshness and sweetness complement each other and bring a new oneGastronomyEnjoy.
Grilled shrimp with mushrooms is a dish with good color and flavorPrawnsA new way to eat. Preparation includes cleaningMushroomsand processingPrawns。First of all, willMushroomsRemove the pedicle and rinse well. Then, processPrawns, remove the head and tail, and pull out the shrimp line. Then, willShrimpChop into shrimp puree and add an appropriate amountCooking wine, light soy sauce, salt,Black pepper, starch and egg whites, stir well. Fill in the prepared shrimp fillingMushroomsand place on a plate. Preheat the oven to 108 degrees and place in a dishMushroomsBake for 20 minutes. The grilled shrimp with mushrooms made in this way is smooth and has a rich and delicious tasteMushroomsThe tenderness and smoothness of the shrimp paste complement each other, full of layering, which makes people have an endless aftertaste.
Okra stuffed shrimp is a healthy dish againDeliciousofPrawnsA new way to eat. First, prepare the okra, wash it and remove the head and tail, cut the okra in half and remove the seeds. ShrimpChop into shrimp puree, add chopped carrots, okra seeds, and starch to tasteBlack pepperand stir well. Dip the surface of the okra in a layer of starch, squeeze the shrimp slip into the okra and set aside. Heat the oil in a pan, put the okra in the pan and fry until it is set, then turn it over, add the seasoned sauce, cook over high heat until the juice is reduced, and finally sprinkle with sesame seeds, and then you can get out of the pot. The crispness of okra and the delicate smoothness of the shrimp are combined to make the taste tender and juicy, which is more attractive.
Octopus small shrimp tail is a dishDeliciousDeliciousPrawnsA new way to eat. The production process includes handlingPrawnsand productionMashed potatoes。First of all, willPrawnsRemove the head and leave the tail, peel the shell and remove the shrimp line. willShrimpChop into a puree, with steamedMashed potatoesJoinCumin powder, light soy sauce, salt, starch, etcSeasoning, stir well and press into a puree. Shape the mashed potatoes and shrimp into small balls, then wrap the shrimp tails in and pinch tightly. Heat the oil pan when the oil temperature is about 60%.Shrimp ballsFry in a pan until golden brown, remove and drain the oil. Finally, you can squeeze some salad dressing and sprinkle some chopped seaweed for garnish. This octopus shrimp tail is not only cute in appearance, but also very rich in taste, and the dense texture of the mashed potatoes and shrimp is blended with the tenderness of the shrimp tail, which makes people appetize.
Colorful shrimp cakes are a colorful and nutritious dishPrawnsA new way to eat. First of all, willShrimpChop into fine shrimp puree and add chopped green onionsMinced gingerCooking wine, salt, pepper, eggs and sesame oil, stir well. Then, chop the carrots, shiitake mushrooms, lotus roots, green beans and corn kernels and cook them for later use. Add the vegetable cubes to the shrimp puree, stir well and form a doughShrimp balls。Heat the oil pan and willShrimp ballsPut it in a pan, flatten and fry until golden brown on both sides. The colorful shrimp cakes made in this way are brightly colored, delicate and rich, and the shrimp aroma and vegetable freshness are intertwined, giving people a refreshing andDeliciousfeelings.
The above are the five that we will share todayPrawnsA new way to eat, whether you like the fresh aroma of tofu,MushroomsThe delicacy, the freshness of okra, the chewiness of octopus, or the colorful color, you can always find something to suit your taste in these new practices. Try these new practices and letPrawnsbecome more diverse andDeliciousto make your dining table more colorful!