In the cold winter, in order to maintain good health, in addition to paying attention to keeping warm, a reasonable diet is also very important. While the fish and meat are big, they should be appropriately matchedVegetablesto ensure a balanced intake of nutrients. InWet marketThere are some ** cheap but inconspicuousVegetables, but they are the most important to eat in winter. This article will recommend three of the best in winterGastronomyRecipesfor your reference.
In winter, when the weather is cold, cabbage stewed vermicelli is a home-cooked dish that warms the stomach and is nutritious. First, cut the washed cabbage into small pieces and set aside. Next, cut the pork belly into thin slices and sauté the chives, ginger, garlic, dried chilies, etc. in a panSeasoningThen add the cabbage and continue stir-frying, finally add water, matsutake mushrooms and vermicelli and simmer for a while. The cabbage stewed vermicelli produced in this way is fragrant and delicious, and it is a delicious dish to satisfy your cravings.
Drinking more beef and white radish soup in winter can help keep the body warm and enhance the body's immunity. First, cut the beef into small pieces and set aside. And then willWhite radishCut intoHob blockBring to a boil, skim off the foam, and then pour inWhite radishpieces, and simmer for a while. Finally, add salt and pepper to taste, sprinkle with some goji berries and coriander, and it is delicious. This beef and radish soup is tender and rich, making it a nourishing dish.
Green onionsRich in nutrients, it has the effect of diverging wind chill, detoxification and seasoning. willGreen onionsCut into thin slices and set aside. Next, stir the sauce to prepare the mixture. Then beat the eggs, add an appropriate amount of salt and stir well for later use. Add a small amount of cooking oil, scramble the eggs, and then add againGreen onions, minced ginger and garlic, millet spicy, etcSeasoningStir-fry evenly, and finally add the sauce and stir-fry on a plate, which is fragrantDeliciousScrambled eggs with green onions are done.
In this article, we recommend three of the best dishes to eat in winterRecipes, including cabbage stewed vermicelli, beef and radish soup, and scrambled eggs with green onions. theseVegetablesThey are all inexpensive dishes that are perfect for eating in winter, and they are rich in nutritional value and unique flavors. By appropriate collocation andEat a reasonable diet, not only to meet nutritional needs, but also to help the body stay healthy andBoosts immunity
For me personally, these three coursesRecipesMy favorite is the scrambled eggs with green onions. Green onionsThe spicy flavor and the soft texture of the eggs blend together, which is both appetizing and appetizingDeliciousIt's a dish that I often make at home. Every time I taste the aroma of green onions in the scrambled eggs, my mood becomes happy.
In the winter season, choose the right oneVegetablesMatching and sensible meals are essential for staying healthy. WinterVegetablesIn the market, there are many cheap dishes to choose from, which are not only close to the people, but also nutritious. With the right cooking methods, we can cook these unpopular dishesDeliciousDelicious cuisine. I hope you can get through in the cold winterEat a reasonable dietto stay healthy and enjoyGastronomy