Eat it Marseille ginseng in December, 2 cents a catty, cheaper than cabbage, and the elderly should

Mondo Social Updated on 2024-01-29

As a seasonal vegetable in winter, white radish has rich nutritional value and unique characteristics. Compared to other vegetables, white radish contains higher water and fiber, and has a crisp, juicy, spicy and appetizing taste. It is rich in mustard oil, amylase and other nutrients, which has a good effect on dissipating appetite and qi, moistening the lungs and relieving cough. Moreover, the white radish is more economical than other vegetables, and it is also a good choice for saving household expenses.

Stir-fried white radish slices are a classic winter home dish with a spicy and appetizing flavor that is perfect for those who have a low appetite in winter. The steps to make this dish are very simple, and the ingredients are very simple and easy to obtain. Prepare a white radish, wash and peel and slice it, and marinate it to bring out the astringency and moisture of the radish. Then it is served with stir-fried garlic and millet chili, and then quickly stir-fried at high temperature to make the white radish soft and waxy and remove excess water. Finally, add an appropriate amount of sugar, flavor and salt, make the white radish color and stir-fry, and sprinkle with chives as a garnish. This dish can be eaten as a main dish with rice or as a side dish with porridge, which is especially suitable for relieving greasy and light tastes. At the same time, it is very easy to prepare, even for those who are not good at cooking.

In addition to stir-fried white radish slices, there are many other ways to eat white radish for your reference. First of all, white radish is one of the most classic ways to eat it raw, it is dipped in sauce, crunchy, especially with a spicy taste, and it is perfect as an appetizer or side dish. Secondly, white radish can be made in a variety of ways, such as cold dressing, boiling soup, stir-frying, etc., to make its taste and texture more diverse. If you like salty and sour tastes, try making a cold salad of shredded white radish, with an appropriate amount of vinegar, salt, minced garlic and corianderIf you like umami flavor, you can cut the white radish into pieces and cook it in soup, add an appropriate amount of chicken bones or pork bones to boil, and the taste is deliciousIf you like salty and fragrant taste, you can choose to stir-fry shredded white radish, add an appropriate amount of green onion, ginger and garlic, stir-fry until fragrant, and then add an appropriate amount of salt and chicken essence to taste, which is simple and delicious.

Winter is the peak season for white radishes, and it is also a very good season for storage and preservation. If you buy a large amount of white radish and can't eat it all in a short time, you can choose to make pickled radish to preserve. Just cut the white radish into pieces or shreds, add an appropriate amount of salt, sugar, vinegar and an appropriate amount of chili powder and allspice powder to marinate, and then put it in a clean container sealed and refrigerated. In this way, the preserved pickled radish can be stored in the refrigerator for 10-20 days without spoiling, and only an appropriate amount needs to be taken out for each consumption, which is very convenient and fast.

As an indispensable seasonal vegetable in winter, white radish is not only nutritious, but also affordable, which is very suitable for winter diet. Stir-fried white radish slices is a home-cooked dish, spicy and appetizing, and a good dish for rice. In addition, we have also shared other ways to eat and make white radish for your reference. Winter is the season of harvest of white radish, if you buy a large number of white radish, you can choose to make pickled radish to preserve, convenient for daily consumption. In winter, I would rather not eat meat, but also eat more white radish, which is light and refreshing, nutritious and healthy. I believe that through the sharing of this article, you have a deeper understanding of white radish, and I hope it can help you live a healthy life.

Finally, thank you for your patience and support, and hope that our sharing can bring you some useful information. I wish you all good health, happiness and happiness!We'll see you next time.

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