Gourmet unboxing
Emperor mandarin, also known as "Gong Mandarin", is a unique citrus variety in China, which originated in Guangdong Province at the earliest, and is a rare variety of farmers. The most suitable temperature for its growth is high, in the area where the average annual temperature is 20-23 and the winter temperature is rarely -2--1.
Emperor mandarin is a natural hybrid of orange and orange, with beautiful fruit shape, thin skin and few seeds, tender flesh residue, high sugar and low acid, rich in vitamin C, known as "Chinese famous fruit" and "Chinese citrus king".
It is rumored that Wu Zetian sent his ministers back to his hometown to worship the six ancestors, and the local villagers gave them "oranges", and the ministers gave them to the emperor after returning to Beijing. Wu Zetian praised it after tasting it, and ordered to pay tribute every year. Therefore, this fruit was named "Gong Mandarin", and later it was also called "Emperor Mandarin" because it was the emperor's great love for this fruit.
1. Nutrients.
The flesh of the emperor orange is delicate, easy to peel the skin, the meat is crispy and slaggy, sweet and fragrant, high sugar and low acid, and the flavor is rich.
In every 100 grams of emperor orange pulp, it contains 09 grams, fat 01 gram, carbohydrate 128 grams, crude fiber 04 grams, calcium 56 mg, phosphorus 15 mg, iron 02 mg, carotene 055 mg, vitamin B008 mg, vitamin B203 mg, niacin 03 mg, vitamin C 34 mg and nutrients such as hesperidin, citric acid, malic acid, citrate, etc.
Second, the efficacy.
Emperor mandarin orange is not only sweet in taste, but also rich in nutritional value and a variety of health benefits.
1. Emperor mandarin orange is rich in dietary fiber, which will absorb a large amount of water and expand in the gastrointestinal tract after eating, increase the humidity of food residues, improve the water content of feces, and promote gastrointestinal peristalsis, which has the effect of moistening the intestines and laxative, and has a certain effect on relieving constipation.
2. Emperor mandarin orange is rich in vitamin C and antioxidants, which can help enhance immunity, resist diseases and maintain ** health.
3. Emperor mandarin orange has the effects and effects of lowering cholesterol, beauty, eliminating fatigue, protecting cardiovascular disease, preventing cancer and anti-cancer.
4. Emperor mandarin orange has the effects of moistening the lungs, relieving cough, dissolving phlegm, strengthening the spleen, smoothing qi and quenching thirst.
Moderate consumption of emperor mandarin oranges not only satisfies taste needs, but also brings a variety of health benefits to the body. Especially for those who pay attention to a healthy diet, emperor oranges are a rare fruit choice.
Whether it's a daily snack or an after-dinner dessert, emperor mandarin oranges are an excellent choice. However, it should be noted that although emperor oranges are rich in nutrients, they should not be consumed in excess.
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