There's a popular saying: "When I miss you, I look at your **." I cry so hard when I look at your ** and I miss you. ”
In fact, that's what people do. Often referred to as the "love disease," the root cause of this disease is the inability to love or be together.
Many people say that if they want a person to go, they want him to disappear from their sight and never be seen again.
This statement may seem simple, but it is not so easy to execute.
Because after loving someone, heartache is inevitable. Even if you don't want to face it, even if you want to deceive yourself, facts are facts, and it really happens.
So we need to have the courage to face it.
So what do you do when you want to give up on someone you once loved?
In fact, if you want to let go of the people you once loved instead of never seeing them again, there are three things you should do:
01.Accept reality.
The end of a relationship is often accompanied by pain and loss. But you can't let that feel haunt you. You need to learn to accept reality.
Accepting reality doesn't mean staying aloof until the relationship is over, but it means that you need to understand from the bottom of your heart that the relationship is over and you need to move on.
Only by truly accepting the reality can you let go of this relationship.
It's a foregone conclusion that love won't come true, so instead of making yourself miserable under all kinds of constraints, it's better to accept everything realistically.
If you continue to run away from this fact or try to hide it, you will only make yourself more miserable.
Remember, accepting reality is not an escape, but a sign of maturity. This means that we can face up to our emotions and face the future with courage.
Only by accepting the end of the relationship can we move on. We must not dwell on the past, we must look boldly to the future.
02.Let go of your emotions.
True letting go begins at the moment when you feel deep down that you want to let go.
This process is not easy and requires our efforts and patience.
When we decide to let go of someone we once loved, the first thing we do is release our emotions.
Emotions are a type of energy, and if it is stored in your mind all the time, it will not only make you feel depressed and miserable, but it will also affect your life and health.
There are several ways to release emotions:
For example, you can also find a trusted friend to talk to about your inner worries and feelings. Another example is that you can try relaxing activities, such as listening. Watch a movie or do some exercise to relax and calm down.
In other words, true letting go requires real effort and dedication.
Only by truly releasing emotions and accepting reality can we regain the joy and happiness of life.
03.Looking for a new life.
Life is a long road with no turning back, and once it has been walked, it cannot be stepped on again. No matter how nostalgic and nostalgic you are for the past, it is history and cannot be changed.
All we can do is accept this fact, face the future, and move on.
For the person you love, if it is still in your memory and you can't let go, the best thing to do is to stop thinking about it and remembering it.
Because these memories only make us more miserable and unable to shake off the shadow of the past.
The best way to let go of someone is to start a new life.
When we take our eyes off Him and look for a new life, we will find that there are many beautiful things in life waiting to be discovered.
These goodness allows us to forget the pain of the past and restore the joy of life.
Not finding love is the norm in life. There will always be times in life when you can't get what you want and regret it.
But we can't give up on life because of such regrets. After all, no one can get everything right. We can only do our best and accept the results.
So we need to learn to let go of the past and not let the shadow of the past affect our future. We must face the future with courage and strive to find a new way of life for ourselves.
Only in this way can we make our lives more exciting and fulfilling.