Chapter 1: Introduction (500 words).
Ran Ran, a smart and lovely 6-year-old girl, has always been the pride of parents and teachers. However, recently, Ran Ran's mother found that something was wrong with the child, and her eye bags were abnormally serious, which made her mother very puzzled. Although the child gets enough sleep and there is no genetic factor, the eye bag problem has been bothering the family. After an examination at the Affiliated Hospital of Zhengda University, the doctor simply judged that the child was not resting well, which made Ran Ran's mother feel uneasy. So, she decided to seek the help of a TCM friend. After careful examination by a friend, the result was surprising: Ran Ran suffered from severe spleen deficiency.
Ran Ran's mother began to wonder, she thought that the child ate well at home, why did she have the problem of spleen deficiency?The doctor explained that the child's eye bag problem is just a symptom, a real oneCriticalIt's a childAccumulation of foodand spleen and stomach function is notHealth。The doctor explained the following four phenomena to Ran Ran's mother and reminded her to regulate the child's spleen and stomach in time
Chapter 2: Child's Symptoms and How to Manage Them (600 words).
Ran Ran's mother was surprised to find that her children did not like to stand up, whether they were sitting or lying down, and they always liked to stand upside down when they came home from school. Surprisingly, Ran Ran can only achieve half the Xi efficiency of other children in the same Xi time, and she gets tired very easily. The doctor explained that this is actually a warning sign of spleen and stomach function, indicating that the child's digestive ability and energy are insufficient, and nutrients need to be replenished and regulated in time. To protect the child's spleen and stomachHealth, Ran Ran mother needs to guide her child to develop good work and rest Xi habits and provide balanced nutritionDietand encourage the child to carry out appropriatelyExercise
Ran Ran's mother found the childTongue coatingIt is pale white in color and is accompanied byBad breath。The doctor explained that it was because of the childAccumulation of foodSeverely, and the body is too damp to float. Accumulation of foodFailure to be digested, stays in the child's body to ferment, produces undesirable gases, released from the mouth, causes:Bad breathIssue. For this situation, Ran Ran's mother needs to pay attention to her childDietWith the ability to digest and absorb, you can appropriately increase the intake of fiber to help eliminationAccumulation of food, and keep itOral hygiene
Your child's stool may appear very different because of digestive problems caused by a weak spleen. On the one hand, gastric motility can lead to difficulty in passing stools and hard stoolsOn the other hand,Digestive functionDeficiencies can cause the stool to be unformed and the stool to appearLoose stoolsstatus. Ranran's mother needs to pay close attention to her child's stool condition and make reasonable arrangementsDietand increase the intake of vegetables and fruits appropriately to help regulate the child's digestive system.
According to theThe Yellow Emperor's Inner Canon"The lips are the officials of the spleen." Therefore, the state of the child's lips can reflect the spleen and stomachHealthCircumstance. HealthThe spleen and stomach will make the child's lips relatively ruddy, moist and shiny. However, if the child's lips are dry and bloodless, then the condition of the spleen and stomach may be a cause for concern. Ranran's mother should provide her child with sufficient water and strengthen the conditioning of the spleen and stomach to maintain a good lip condition.
Chapter 3: Personal Insights and Summary (1400 words).
The spleen and stomach are important for the human body to digest, absorb and transport nutrientsorgans, which is essential for a child's growth and development. However, in today's society, due tolifeWith the change of Xi, children's spleen and stomach function is often impaired. Many children faceDietQuestions include:Junk foodExcessive intake, picky eating, and unfresh ingredients may cause abnormal spleen and stomach function. Therefore, we must pay attention to the child's spleen and stomachHealthand take appropriate measures to prevent and deal with the corresponding problems.
For Ranran, a 6-year-old girl, her eye bag problem is just one of the manifestations of spleen deficiency. Through her abnormal behavior, bad taste in her mouth andTongue coating, abnormal stool and abnormal blood color of the lips, we can see that her spleen and stomach function is not goodHealth。This case reminds us that the child's spleen and stomachHealthIt needs our attention and attention.
So, how to prevent and deal with children's spleen deficiency?First of all, we should cultivate goodDietHabit. Children should consume a balanced intake of various nutrients and avoid picky eating andJunk food。Secondly, appropriately strengthen the childExerciseto help promote digestion and absorption. In addition, plan your child's work and rest time reasonably, ensure adequate sleep, and give the spleen and stomach a good resting environment. Finally, if the child has symptoms of spleen and stomach problems, we should seek medical attention in time and take appropriate TCM treatment methods.
BodyHealthIt is the foundation for the happy growth of children, and the spleen and stomachHealthIt's the bodyHealthofCritical。Through the case study of a 6-year-old girl, Ran Ran, we were able to better understand the common symptoms of spleen deficiency in children and how to prevent and deal with them. Only we are in the day-to-daylifefocus on the childDietXi, rest time, and physical condition can maintain their spleen and stomachHealthto pave the way for their happy growth.
In short, the child's spleen and stomachHealthIt is a very important issue, and we should pay more attention to and care for children. By adjustingDiet, work and restExerciseXi, we can effectively prevent and deal with children's spleen deficiency problems, and provide a good guarantee for their growth and development. Let's work together to make sure that every child isHealthGrow up happily!