In recent years, the incidence of old rotten legs (i.e., leg ulcers) has gradually increased, which has brought great trouble to the life and work of patients. Arteriole occlusion of the lower extremities is one of the main causes of old rotten legs. So, what is the specific cause of the occlusion of the arterioles in the lower limbs that leads to the old rotten legs?This article will introduce the causes and preventive measures of arteriole occlusion of lower limbs in detail to help readers better understand and prevent the occurrence of old rotten legs.
1.Athesclerosis: One of the main causes of arteriole occlusion in the lower extremities is atherosclerosis. With the growth of age and the formation of unhealthy lifestyle Xi habits, cholesterol and fat will gradually accumulate in the blood vessel walls in the human body, forming atherosclerotic plaques, resulting in narrowing and occlusion of blood vessels, which in turn affects blood circulation in the lower limbs.
2.High blood pressure and diabetes mellitus: High blood pressure and diabetes are important factors that lead to the occlusion of arterioles in the lower extremities. These two diseases increase the degree of damage to the lining of blood vessels, making plaque easy to form and accelerating the progression of atherosclerosis, which ultimately leads to the occlusion of blood vessels in the lower extremities.
3.Smoking and alcohol abuse: Long-term smoking and heavy alcohol abuse are also responsible for the occlusion of arterioles in the lower extremities. The nicotine and harmful substances in tobacco can cause vasospasm and platelet aggregation, accelerating the formation of atherosclerosis. Heavy alcohol consumption increases blood viscosity and aggravates the narrowing and occlusion of blood vessels.
4.Lack of exercise and poor diet: Long-term lack of exercise and poor dietary Xi can lead to obesity, increased blood viscosity, damage to the intima of blood vessels, and other problems, which in turn promote the occurrence of arteriole occlusion of the lower limbs.
Now that we understand the causes of arteriolar occlusion in the lower limbs that lead to old rotten legs, how to prevent it?
1.Actively control high blood pressure and diabetes: Patients with high blood pressure and diabetes should monitor their blood pressure and blood sugar levels regularly and actively follow their doctor's instructions to keep their blood pressure and blood sugar within the normal range.
2.Quit smoking and limit alcohol: Smokers should quit smoking as soon as possible, and drinkers should moderately limit alcohol intake to avoid further damage to blood vessels.
3.Reasonable diet and moderate exercise: Maintain a balanced diet, increase the intake of foods rich in dietary fiber, and avoid unhealthy foods such as high salt, oil, and sugar. At the same time, moderate aerobic exercise can enhance cardiopulmonary function and improve blood circulation in the lower limbs.
4.Regular physical examination and early **: Regular physical examination of the cardiovascular and cerebrovascular system, such as blood lipids, blood sugar, blood pressure, etc., to detect and ** potential diseases in time and reduce the occurrence of arteriole occlusion of the lower limbs.
Through the above introduction, I believe that readers have understood the causes of arteriole occlusion of lower limbs that lead to old rotten legs and the importance of how to prevent them. Only by actively preventing and controlling related ** can we reduce the incidence of arteriole occlusion of lower limbs, reduce the trouble of old rotten legs, and maintain our own health.