5,000 years of eclipse
"Eating 1 treasure in heavy snow is better than eating nine chickens", today's heavy snow, what does "1 treasure" mean?Survive the winter smoothlyToday's heavy snow solar term, the temperature gets colder, it is suitable to eat some cold to warm up the body, there is a treasure is better than eating nine chickens!This "1 treasure" refers to the pigeon, and the folk proverb that "one pigeon is better than nine chickens" also has a reason.
In the heavy snow season, the delicious pigeon is not only fresh and delicious, but also provides rich nutrition in the cold season. The pigeon meat is warm, can nourish yin and yang, helps to enhance physical strength and warm the body. Eating it can improve immunity, and it is beneficial to the body to ward off cold and health care.
1. Vitality nourishing pigeon soup
Ingredients: old pigeon, red dates, longan, wolfberry, codonopsis, astragalus, ginger.
1. Wash the pigeons and cut them into large pieces, longan, wolfberry, astragalus, and codonopsis.
2. Blanch the pigeon in a pot under cold water, pick it up, wash and drain the water and set aside.
3. Put the prepared pigeons, red dates, longan, wolfberry, codonopsis, astragalus, and ginger into the casserole. Add an appropriate amount of water to boil, turn to low heat and cook for 90 minutes, add a little salt to taste.
2. Baked pigeons with sand ginger
Ingredients: Pigeon, sand ginger, shallots, ginger, garlic.
1. Wash and cut the pigeon into large pieces, shallots, sand ginger, garlic and set aside, and wash and cut the green onions.
2. Add the fried garlic oil, light soy sauce, oyster sauce and a little salt to the pigeon, mix well, marinate for 30 minutes to taste and set aside.
3. Heat the pan with cold oil, put in the marinated pigeon and fry until browned on both sides.
4. Heat the dry boiling casserole with oil, add shallots, garlic and ginger and stir-fry until fragrant
5. Spread the fried pigeon in a casserole, drizzle with the sauce from the marinated pigeon meat, and drizzle with a little white wine. Cover and simmer for about 10 minutes, simmer over low heat until cooked through, pour a circle of white wine on the side of the pot, and simmer until cooked through.
Lily Food Talk Tips:
The above are the 2 home-cooked methods of pigeons, simple and delicious and nourishing, delicious pigeons, not only delicious, but also can inject warmth into the body. A treasure choice, the cold is no longer terrible, I wish you good health and warmth in winter.