Boiled white fungus is a cooking method that is loved by many people, and it is not only delicious but also rich in nutritional value. However, it takes some skill to cook a soft and sticky white fungus. In this article, we will introduce you to the best ways to cook white fungus, allowing you to cook delicious and tasty food with ease.
1. Choose good quality white fungus.
First of all, it is necessary to choose a good quality white fungus. High-quality white fungus is usually whiter in color, full in texture, and free of impurities. At the time of purchase, it is possible to pick some white fungus that has been removed from the roots and impurities to facilitate the subsequent cooking process.
2. Soak the white fungus.
Soak the white fungus in warm water for about 30 minutes to allow it to fully absorb water and expand. This can make the white fungus more soft and sticky. During the soaking process, you can stir it properly to help the white fungus fully absorb the water.
3. Choose the right cooking utensils.
When boiling white fungus, it is very important to choose the right cooking utensils. It is recommended to use a casserole or clay pot to cook white fungus, as these utensils can better preserve the nutrients and original flavor of white fungus. Also, using a pressure cooker is also a good option, which can shorten the cooking time, but you need to be careful not to cook it for too long.
Fourth, master the cooking time and heat.
The time and heat of boiling white fungus directly affect the taste and nutritional value. Generally speaking, the cooking time is about 30 minutes, and the heat is suitable for medium heat. If you use a casserole or clay pot to cook, you can first boil over high heat, and then turn to low heat and simmer slowly, which can better retain the nutrients of the white fungus. If you use a pressure cooker to cook, you need to be careful not to cook it for too long so that the white fungus does not become too soft.
5. Add some ingredients.
In the process of boiling white fungus, some ingredients such as red dates, lotus seeds, wolfberries, etc. can be added to increase the taste and nutritional value. These ingredients can be added in the right amount according to individual taste.
6. Pay attention to water quality and quantity.
In the process of boiling white fungus, it is also very important to pay attention to the quality and quantity of water. It is best to use purified water to cook it to preserve the original flavor of the white fungus. In addition, the amount of water should be moderate, not too much or too little, so as not to affect the taste and nutritional value.
7. Stir at the right time.
In the process of boiling white fungus, timely stirring can help the white fungus become softer and more sticky. During the cooking process, you can stir it at regular intervals to prevent the white fungus from sticking to the bottom of the pan or clumping.
8. Pay attention to the storage method.
Cooked white fungus should be stored in the refrigerator if not consumed in time. During storage, it should be sealed with plastic wrap to prevent bacterial growth and loss of nutrients. At the same time, be careful not to mix white fungus with other ingredients for storage, so as not to affect each other.
Through the mastery of the above eight skills, I believe you will be able to easily cook soft and sticky white fungus. While enjoying the food, you should also pay attention to a balanced nutrition and healthy diet.