What's going on this year?Why are you so sick!And it's just a few children, last year's new crown "murder", these multiple infectious diseases are superimposed, and you don't know if it's influenza A or mycoplasma?Syncytial virus also came to "join in the fun"!It is also said that it may be a polyviral infection!
It's not that the two children in the family have all been recruited!After the big cough is over, the two continue to cough, just like that duet!Her dad and I don't have anything to do, so we might as well be sick as adults!Children are uncomfortable, adults are also affected, and if they cough in the middle of the night, the whole family will not be able to rest well!
Last night, I started coughing at about 11 o'clock, and I felt like I was going to "cough out" my lungs, and then my "lungs" didn't cough out, and I vomited all the hand-rolled noodles I ate at dinner!It's cleaning again, it's changing clothes, tossing until 4 o'clock in the morning before falling asleep again, hey, the injection that should be injected, the medicine that should be taken, the fever has subsided, but the cough still continues!It's annoying!
The cough is very "stubborn", the mucosa of the respiratory tract is irritated, and the mucosa of the upper respiratory tract will also be damaged, and mucus will be secreted, and the "waste" in the lungs and trachea will be eliminated from the body by coughing.
In the past, when I had a bad cough, my mother would boil pear soup for me, but now I also follow my mother's example to boil pear soup for my two children, and I can drink pear water to relieve dry cough, less phlegm, and dry heat. Today, the neighbor's eldest sister shared with me a good food recipe, moisturizing the lungs and dissolving phlegm, clearing heat and detoxifying, and drinking it is very comfortable in the throat, so you must learn it at this time.
【Apple white fungus lotus seed soup】
Ingredients: apples, white fungus, lotus seeds, red dates, wolfberry, white jelly, rock sugar
Preparation: Because the texture of the lotus seeds is too hard, so you have to soak them for a while in advance, I soaked them overnight in advance, and if you don't have time, you have to soak them for more than 4 hours before they are ripe. White fungus should also be soaked in warm water half an hour in advance.
In order to make it easier for the two babies to accept, I also made the apples into jelly, which can be left out if it is too troublesome.
1.Prepare two apples, wet the apple peel first, add a little salt, scrub the apple peel clean, try not to peel it when cooking, so it will be better to scrub it with salt, and then rinse it with water.
2.Put the washed apples on the cutting board, cut them in half, then as thin as possible, cut them into thin slices, and then cut them into thin slicesApplesPlace in a large bowl and add a little moreWhite sugarGently stir well with your hands and let it sit patiently. Wait until the apple slices are a little soft and can be easily bent. Then put 5 pieces on top of each other like in the picture, roll them up from one end to the same as a rose, and then put them into the mold.
3.Prepare a small pot again, pour in about 1 catty of pure water, 50 grams of white jelly, and add 20 grams of sugar to increase the sweetness, no need to boil the water, as long as the ingredients inside are melted, you can turn off the fire.
4.When it's not so hot, pour it into the mold with the apple, cover it with a lid (or plastic wrap), and put it in the refrigerator to allow the jelly to solidify.
At this time, we get to the point: boil apple white fungus lotus seed soup!
1.First break the soaked lotus seeds from the middle, take out the lotus seed core inside, keep it for tea, wash it and put it into the pressure cooker, add water, and press the lotus seeds with a pressure cooker first, so that it will be easier to cook the paste, and if there is no pressure cooker, slowly cook it over low heat for 45 minutes.
2.Then wash the soaked white fungus with mountain spring water several times, and then tear it into small pieces with water little by little, and it is easier to boil out the glue by tearing it out by hand. Then cut the washed apples into thick slices, then cut them into thumb-wide strips, and finally cut them into small cubes, and put them together with the white fungus for later use. A few jujubes, a small handful of wolfberries, after wetting, add a little flour, grab and wash it with your hands, absorb the contents of the jujube folds through the flour, and then rinse it with water.
4.Then put these ingredients into the casserole, add more mountain spring water, and then put the pressed lotus seeds in, after the pressure cooker pressing, the lotus seeds have been ripe, but the taste is not very soft and glutinous, but also put in and cook for a while, after boiling, turn to high heat, boil for 5 minutes, and then stir more with a spoon, so that the white fungus is easier to cook out of the gelatin, and then cover the lid and turn to medium-low heat to cook for 10 minutes.
5.If you like to drink hot drinks, you can eat it directly after turning off the heat, like I have children at home, so I put it warm first, and then put the formed apple jelly in, this feeling is different all of a sudden, is it particularly appetizing. Did you make a Michelin rush with ingredients for a few bucks??
Okay, I'll share it here today, if you like it, try it quickly, if you have any good methods and suggestions, you can leave me a message, and click if you think my sharing is goodInLook, so that more good friends can see it, thank you very much!