In winter,VegetablesThere are relatively few varieties in order to keep ourVegetablesIntake, we can consider sun-drying some commonVegetables, such as cowpeas, eggplant, and potatoes. Sun-driedVegetablesNot only is it easy to preserve, the durability is also very good, and the taste is unique, more than freshVegetablesIt's even tastier. Next, we will explain how to make and cook each of these three types of sun dryingVegetables
Fresh cowpeas are usually available at farmer's markets all year round, so you can buy some and dry them at your lowestVegetablesDry so that it can be used in the winter. Dried cowpeas can be used for cookingGround pot chickenor madeBunsand other food.
The method of making dried cowpea is: first mix it freshBeansWash well, then add enough water to the pot to bring to a boilBeansPlace in a pot and add a spoonful of saltBlanchand waitBeansRemove after discoloration. Next, prepare a basin of cold water that will be fished outBeansCool in cool water. Finally, willBeansDry them one by one, try to put them in a ventilated place to avoid exposure to the sun, just dry them.
1. Soak the dried beans in hot water for 30 minutes to soften the beans.
2. Cut the baby rooster into pieces and soak it in water for 30 minutes to remove the blood.
3.Heat oil in a hot pan, add five spices, Sichuan pepper, green onion, ginger and garlic and stir-fry until fragrant, then add bean paste and stir-fryRed oil
4.Once the water is boiling in a pot, add the chicken pieces and simmer for 20 minutes, then add the potatoes and dryBeansSimmer together for 10 minutes.
5. Sprinkle chopped green onion and peppercorns before cooking.
Usually we eat eggplant stir-fried or steamed, but have you ever tried drying eggplant?Sun-dried eggplants can be used as a delicious ingredient.
The way to make dried eggplant is to choose fresh eggplant (preferably long eggplant), clean it, cut it into long strips, and put it in a pot to steam until soft (be careful not to overcook). Spread the steamed eggplant flat and dry it in the sun until it becomes firm, then seal it tightly and store it.
1. Soak the dried eggplant in hot water for 30 minutes to soften the eggplant.
2.Heat the pan and pour the oil and addPork bellyStir-fry outGreaseAdd the garlic and stir-fry until fragrant, then add the soaked dried eggplant.
3. Pour in an appropriate amount of light soy sauce, salt and sugar, and stir-fry evenly.
4. Add chili peppers and stir-fry until the fragrance is enhanced.
InNortheast cuisine, there is a toPork bellyIt is a dish with dried potatoes as the main ingredient, but many people may not know how to make dried potatoes. In fact, we can also dry potatoes and preserve them.
The method of making dried potatoes is to peel the potatoes you buy and cut them into slices, and the thickness can be determined according to personal preference. Then, wash the potato chips several times with water to wash away the excess starch. Put the potato slices in boiling water, steam them until they are half cooked, remove them, spread them flat in a sunny place to dry, and seal them after drying.
1. Soak the potato slices in hot water until soft.
2.Pour oil into a hot pan, add rock sugar and stir-fry until sugar-colored, put the meat in the pan and stir-fry until colored, add green onion and ginger, two spoons of light soy sauce, pour in a large bowl of hot water and cook over high heat for 30 minutes.
3.Add the soaked potatoes to the pot, add an appropriate amount of salt, half a spoon of dark soy sauce, stir evenly and continue to simmer over medium heat for 20 minutes.
4. Sprinkle chopped green onion before cooking, reduce the juice over high heat and enjoy.
These three are sun-driedVegetablesEaten with meat, it not only has a unique taste, but also is fresher than freshVegetablesIt's even tastier. After dryingVegetablesLonger storage time, for winterVegetablesThe non-perishable problem provides a solution. Try to sun-dry some of the common onesVegetablesExplore different ways to make and cook the winter table!
Wellness base
For more exciting, please open the app and scan the code to follow the "Yueji Channel".