Winter is coming, the wind is cold, and everyone will seek some warmthGastronomyto ward off the cold. And this time, you come across aVegetables, not only inexpensive, but alsoDeliciousDelicious, that isChinese cabbageChinese cabbageKnown as the "Winter One".VegetablesThe king of "*affordable, so it is absolutely not possible to be soft when encountering it in winter!Today, I'm going to share aboutChinese cabbageSome unique ways to eat and make it will give you an extra piece of food on your winter tableDelicious
CabbageAs a kind of winterVegetables, with a lot of unique characteristics. First of all, it is abundantVitaminsc and cellulose, forBoosts immunityIt is very beneficial to promote intestinal peristalsis. Secondly,CabbageThe taste is tender and juicy,Stewed tofu, stewed meat, cold salad, and stir-fried are all very good dishes. In addition,CabbageThe ** is relatively low, so both housewives and student parties can afford it.
Actually,Chinese cabbageIt has a long history of cultivation, and it is a cruciferous genus of the cruciferous familyPlantsone. In the eyes of the ancients,Chinese cabbageIt is a "versatile dish" and is extremely versatile. Whether it's braised or stewed, you can take it to the extreme. And, it's not onlyDeliciousIt is tasty, nutritious, and has many benefits for human health. So, encountering it in winter is definitely not to be missed.
When shopping in the city,CabbageThe ** tends to be more expensive. However, inRuralOr a farmer's market,CabbageBut it's very cheap. Why is there such a difference?The reasons are many, first of all,RuralOr a farmer's marketCabbage** The amount is relatively large, whileMarket competitionIt is also more intense, so ** will naturally be lower. Secondly, from planting to sales,RuralMost of them are homegrown, which saves a lot of costs in the intermediate links, so it will be relatively low.
Actually, this difference is in a lotAgricultural productsare there. RuralOr a farmer's marketAgricultural products**More affordable, mainly because their origin and sales are relatively simple and straightforward. And in the city,Agricultural productsAfter the processing and circulation of multiple middlemen and wholesalers, there are more links to increase the price, so the ** is relatively higher. Therefore, in the purchaseAgricultural products, selectRuralOr a farmer's market is a good option to be able to buy affordableAgricultural productsand be able to supportFarmersincome.
Chinese cabbageofDeliciousDelicious because it can be applied to a variety of different cooking methods. Below, I will share a usage for youCabbageMake a special dish.
NoodlesChinese cabbagePork, ginger, garlic cloves,Cayenne peppersCooking oil, salt, light soy sauce, dark soy sauceEssence of chickenCooking wine
1. Wash the Chinese cabbage and cut it into shreds for later use.
2. Cut the pork into shreds, mince the ginger and garlic, and cut the chili into sections.
3. Heat the pan with cold oil, add minced ginger and garlic and chili pepper and stir-fry until fragrant.
4. Add shredded pork and stir-fry until it changes color.
5. Add shredded Chinese cabbage and continue to stir-fry.
6. Add salt, light soy sauce, dark soy sauce, chicken essence and cooking wine to taste.
7. Boil water, add noodles to cook, remove and drain.
8. Mix the cooked noodles with the fried shredded cabbage and stir-fry evenly.
9. Add a little cooking oil and stir-fry before cooking.
This fried noodles with shredded cabbage and pork not only have good color and flavor, but also have a reasonable combination and rich nutrition. NoodlesThe texture of the chewiness andCabbageThe tender texture of the shredded meat blends with each other, giving you an endless aftertaste. Moreover,CabbageThe fragrance andPorkThe umami complements each other and adds more flavor to the dish. Whether as a staple food orSnacks, are a good choice.
Chinese cabbageNot only is it delicious, but it is also very nutritious. It is abundantVitaminsc and cellulose that helpBoosts immunityand promote intestinal peristalsis. At the same time,Chinese cabbageIt is also rich in calcium, potassium and magnesiumMinerals, which is important for bone health and the proper functioning of the nervous system. In addition,Chinese cabbageIt also has antioxidant, anti-inflammatory, and anticancer effects, and has a certain protective effect on the prevention of cardiovascular disease and some cancers.
Chinese cabbageAs winter's".Vegetables"The king" is not only cheap, but also tender and delicious. Either wayStewed tofu, stewed meat, cold salad or stir-fried, are all very good dishes. Select InRuralOr a farmer's market purchaseChinese cabbage, not only to be able to enjoy the affordable**, but also to supportFarmersincome. At the same time,Chinese cabbageIt is also a nutritious oneVegetables, rich in contentVitaminswithMinerals, which is very beneficial to human health.