In recent years, many people have some minor problems, such as loss of appetite, not wanting to eat, or often insomnia, tossing and turning and difficult to sleep, or very empty, a little activity will be non-stop, some people even when walking, legs will feel pain, soreness, so what's going on?
In the words of traditional Chinese medicine, it is the cause of the lack of qi and blood.
As the saying goes: "If the blood is abundant, all diseases will not be born", which means that qi and blood are the foundation of human beings, and it is to nourish the internal organs of our body, as well as the skin, hair, etc., and spread around them, that is, the limbs and bones. Therefore, we often say: when the qi and blood are vigorous, the function of our internal organs is normal, the limbs are strong, and the spirit is full, then the whole person looks different, and the immunity is naturally speechless, and we can carry out normal life activities.
Once the qi and blood are insufficient, the function of the various organs will be weakened, for example, when the male sex is not nourished by the qi and blood, there will be a problem of poor hardness, the lack of qi and blood, the blood will not be able to reach the end of the limbs, the hands and feet are cold, the waist and legs are sore and other problems will be revealed, the whole person will no longer have the vitality of the past, the physical fitness will decline, and if you are not careful, you will be invaded by the disease.
So what should we do about this lack of qi and blood?When we replenish the body's qi and blood, it is not a problem to resist disease and evil
The clever combination of these two recipes shared with you today can not only greatly replenish the body's qi and blood, but also improve our resistance and prevent us from all diseases.
First of all, this first recipe is a perfect tonic soup. This recipe is based on the Bazhen soup with cinnamon and astragalus, which is very suitable for patients with qi and blood deficiency, and the combination with it is the famous Guizhi soup, which can effectively correct and dispel evil spirits and effectively improve our immunity. In short, these two recipes are compatible with each other, not only nourishing qi and blood, but also achieving the effect of enhancing physical fitness and improving immunity.
However, traditional Chinese medicine pays attention to syndrome differentiation and treatment, one person, how to use the drug, and then adjust according to their own situation, must be used after the doctor's syndrome differentiation, and do not blindly use the drug. These contents are only for your reference, if there is any problem, you must also seek medical attention offline in time.