As the weather gets hotter and hotter, summer is coming, and people are always facing a variety of problems. Many people will start to experience rashes and itching, and some may think it is a simple allergy or dermatitis, when in fact, it is most likely eczema. Today, let's take a look at how to prevent and treat eczema.
1. What is eczema?
Eczema is a common disease, with a prevalence of more than 10%, and the global prevalence is increasing year by year. Common eczema symptoms include itching, rash, redness, swelling, oozing, etc.
2. Causes of eczemaWhat it is
The causes of eczema are very complex and may involve multiple factors, such as allergies, infections, endocrine disorders, climate change, dietary Xi, medications, mental stress, and so on.
Some people may be sensitive to certain substances that can trigger allergic reactions, which can lead to eczema. In addition, eczema can also be caused when infected with bacteria, viruses, or other irritants.
3. How to prevent and control itEczema
1. Avoid contactAllergens
First of all, we need to avoid contact with allergens as much as possible. Some people may have allergies to certain foods, medications, chemicals, or animal dander, which can trigger an allergic reaction that can lead to the development of eczema.
Therefore, if we find that our ** is always itching, you can recall whether you have been exposed to these substances recently, and try to avoid contact with them, which can reduce the occurrence of eczema.
2. Pay attention to ** cleanliness andMoisturize
Secondly, we need to pay attention to the cleansing and moisturizing. Wash daily with warm water and mild soap**, but don't use overly harsh soap.
After taking a bath, it is necessary to dry ** in time** and apply moisturizer to maintain ** moisture, which can reduce the occurrence of eczema. In addition, try to avoid scratching with your hands** to avoid causing breakage, which can lead to infection.
3. Dietary regulation
Dietary regulation is also one of the important ways to prevent and treat eczema. Try to avoid spicy, greasy, and irritating foods, such as chili, garlic, coffee, tobacco and alcohol, eat more vegetables and fruits, drink more water, and maintain the body's water balance, which can reduce the occurrence of eczema.
Fourth, the best prescription for eczemaWhat are the laws
1. Drugs**
For mild eczema, some topical medications can be used, such as calamine lotion, hydrocortisone cream, zinc oxide cream, etc., which can relieve itching and redness of **, but need to be used under the guidance of a doctor.
For moderate to severe eczema, some oral medications, such as loratadine, cetirizine, etc., can be used, which can alleviate allergic reactions, but need to be used under the guidance of a doctor.
thingsRationale**
In addition to medications, some physical methods can also be used, such as ultraviolet rays, freezing, lasers, etc., which can relieve itching and redness, but need to be used under the guidance of a doctor.
3. Traditional Chinese Medicine**
For mild eczema, some traditional Chinese medicine methods can also be used, such as traditional Chinese medicine fumigation, traditional Chinese medicine external application, etc., these methods can relieve the itching and redness of **, but they need to be used under the guidance of a Chinese medicine practitioner.
Summary: Eczema is a common ** disease, its causes are very complex, we need to try to avoid contact with allergens, pay attention to ** cleaning and moisturizing, and maintain good dietary Xi habits in order to reduce the occurrence of eczema.