Generally for the baby of more than 7 months, has eaten a period of complementary food, the baby's first bite of complementary food is fortified iron rice flour, and then add another complementary food after the baby adapts, the baby after a period of exploration and experience of food, in addition to rice noodles, nutritious porridge and rotten noodles is a good choice, mothers can change the way to make for the baby to eat!
Today, Guoguo's mother will bring 3 delicious complementary foods, you can make them for good children!
Suitable for months of age: 7 months and above.
Ingredients: 15 grams of carrots, 1 egg yolk, 15 grams of cucumber, 30 grams of granulated noodles.
Method: 1. Peel and chop the cucumber, chop the carrot, stir the egg yolk and set aside.
2. Boil water in a pot and put the grain surface into the pot.
3. Add the carrots and cucumbers to the pot.
4. Cook for 3 minutes, pour the egg yolk into the pot, and all the ingredients are cooked.
Suitable age: 8 months or older.
Ingredients: 6 shrimps, 10g starch, 15g broccoli, 15g red cabbage, 1 lemon.
Production method: 1. Wash the fresh shrimp, cut it into pieces, and put it in a blender to make mud.
2. Blanch the red cabbage and cut into small pieces.
3. Put the red cabbage into a blender, add 30 grams of water, and stir into juice.
4. Blanch the broccoli, cut it into small pieces, add it to a blender and puree.
5. Half of the shrimp paste is made purple and half is made green, take purple as an example.
6. Add purple cabbage juice and 5 grams of starch to the shrimp puree and stir vigorously.
7. Use the same method to make green shrimp paste.
8. Put the shrimp paste into a piping bag and cut a small opening with scissors.
9. Boil a pot of boiling water, squeeze in the shrimp slippery, and float on the surface of the water, which means that it is fully cooked.
Suitable age: 8 months or older.
Ingredients: 30 grams of porridge rice, 11 clams, 10 grams of enoki mushrooms, 15 grams of chicken hair, 15 grams of carrots.
Method: 1. Soak the clams in water for 30 minutes, and put the clams in cold water.
2. Wash the clams with boiled water.
3. Remove the shell of the clams, remove the black lines and belly pouch.
4. Chop the clams.
5. Wash enoki mushrooms and chicken hairy cabbage for later use.
6. Put an appropriate amount of water in the pot, put the enoki mushrooms in the pot and boil for a while, remove the cold water, and cut into small cubes.
7. Blanch the chicken hair cabbage in a pot and cool the water.
8. Cut the chicken hair cabbage into small cubes and set aside.
9. Rub the carrots into thin wires and set aside.
10. Boil the porridge and rice for 20 minutes, then put the clam meat into the pot and continue to cook.
11. Add the carrots and cook for 5 minutes, the ingredients are cooked thoroughly, and finally add the blanched enoki mushrooms and chicken hairy cabbage, stir well and it is done.
In fact, many babies do not like to eat complementary food, and the reason is the production of complementary foodLack of freshness。Therefore, it is better for mothers who make complementary food for their children to changeTricks come,Be some babyLike, nutritious,This is the only way to satisfy the babyGrowth and developmentneeds.
And the baby's complementary food isThe most painstakingWhat should we do as mothers?Later, after a lot of parentsRecommended, I bought this copy of ".Complementary foods what to eat each weekthrough the bookComplementary food recipesMade of complementary food, my baby is veryLove to eat.
The whole book is introduced215 complementary foodsDoing so can not only avoid picky eating, but also help your baby take in balanced nutrition. ** And,Detailed production methods are givenPrecautions, operabilityVery strong.
moreIntimateYes, the book also specifically introduces the issues that parents should pay attention to in the process of adding complementary foods to their children. The author also based on:Different needs, developed different diet plans, such as supplementsIron, calcium, anti-constipation, cough reliefAnd so on, you can choose different complementary foods in different states.
With a good book in hand, you will have a bottom in your heart to feed your child complementary food, especially in the half a year from the age of 6 to 1 year, how to make complementary food for your child step by step and nutritious, without parents having to worry about itBecause the recipes are clearly arranged every week, parents can satisfy their children's appetite with delicious and nutritious complementary foods as long as they follow along.
0 3-year-old baby diet,It is enough to look at this oneIt's equivalent to hiring oneProfessional nutritionDivision. It's also not expensive, only69 yuan, it is equivalent to inviting a professional "nutritionist" home.
With the help of professionals, even if it isNew parents, it can also make the addition of complementary foods handy. ClickProduct links below, that's itPurchase: