If you want to maintain a youthful appearance, many women will pay attention to themselvesDietHabit. One of the popular foods is foods that are high in collagen, such as pig's trotters. Braised pig's trottersIt is a delicious and nutritious dish, so let's introduce how to make itBraised pig's trotterssteps.
First, prepare fresh pig's trotters, chop them into small pieces and soak them in clean water for an hour, pour out the dirty water and rinse them again. Then put the pig's trotters into a pot, add water and seasonings, boil again, remove and rinse. Next, heat vegetable oil in a pan and stir-fry with rock sugarCaramel colorPour the pig's trotters into the pan and stir-fry so that they coat evenlyCaramel color。Finally, pour in an appropriate amount of water and seasonings, cover the pot, bring to a boil over high heat, then reduce the heat to low and simmer for an hour. Finally, sprinkle with white sesame seeds and serve on a plate.
ThisBraised pig's trottersNot only is the meat tender and rich in taste, but also rich in collagen, which is of great help to the supplementation of **. If you want to delay the aging of your skin and maintain your youthful vitality, you may wish to use it in the usual wayDietMedium and many more are added to this delicacy.
BeerChicken feetIt's a delicious dishSnacks, very popular with everyone. It not only tastes mellow, but also rich in collagen, which is very effective for the maintenance of **. Let's take a look at how to make beerChicken feetsteps.
First, prepare someChicken feetAnd wash it, remove the toes and cut into small pieces. And then willChicken feetPut it in a pot, add water and seasonings, bring to a boil and rinse again. Next, heat vegetable oil in a pot, add green onions, ginger, garlic and stir-fry until fragrant, add seasonings and stir-fry until fragrantChicken feetPut it in a pot and pour a small amount of rock sugar and beer. Reduce the heat, cover the pot and simmer for 30 minutes, until the juice is dry, add salt, millet spicy and moreFinely chopped green onionsRemove from the pan and serve on a plate.
This beerChicken feetTender and juicy, with a delicious taste. When eating, you can not only taste the mellow flavor of beer, but also be able to consume rich collagen, which is of great help to the maintenance of **. If you want to have a soft and delicate **, andSlows down agingand try making this delicious beerChicken feet
Black beansStewed pig's tail is a nutritious dishGastronomy, not only delicious, but also rich in a large amount of collagen, which has great benefits for the nourishment of **. Let's take a look at the productionBlack beansSteps to stew pig's tail.
First of all, prepare a pig's tail, wash it, cut it into small pieces and put it in a pot, add cold water andCooking wineAfter boiling, turn to low heat and cook for three minutes, remove and wash and set aside. Next, rinseBlack beansGoji berriesand other ingredients, put them all into a soup basin, add an appropriate amount of water and soak for 10 minutes. Then put all the ingredients inPressure cookerMedium, keep the heat low and cook for an hour, after removing and adding the appropriate amount of saltEssence of chickenCan.
ThisBlack beansThe stewed pork tail soup is delicious in color and rich in flavor. It can not only provide the human body with rich collagen, but also has the effect of nourishing**. For hopeSlows down aging、For women who keep their skin young, this wayGastronomyIt is a rare dish.
Pork skin jellyIt's a popular dishGastronomy, especially loved by women. It is not only rich in taste, but also rich in collagen, which has a significant ** care effect. Let's introduce the production to youPork skin jellysteps.
First of all, willPork rindPut it in boiling water and boil for 3 minutes, then use a knife to remove the white of the surfaceGreaseRemove clean. Then wash with hot waterPork rind, cut into thin strips, put in salt water and scrub repeatedly to harmonize the fishy smellGreaseWash thoroughly. Then the good ones will be processedPork rindPut it in a pot, add seasonings and enough water, bring to a boil over high heat, then turn to low heat and cook for 15 hours. When boiling for 1 hour, remove them allSeasoning, turn off the heat and willPork rindPour the soup into a waterless and oil-free mold and put it inRefrigeratorRefrigerate until solidified. Cut into thin slices, add sauce and enjoy.
ThisPork skin jellyThe color is bright and the taste is delicious, and it is a good summer product. Moreover,Pork rindRich in collagen, it has a very goodCosmetologyeffect, can increase the elasticity and delay the aging. If you want to have a smooth and delicate **, you might as well try itPork rindMake something deliciousPork skin jelly
Cow's hoof tendonsIt is a delicious ingredient, rich in collagen, which is very beneficial for the maintenance of **. SpicyCow's hoof tendonsIt is a spicy and rich dish, so let's introduce how to make it spicyCow's hoof tendonssteps.
First, prepare some cookedCow's hoof tendons, cut it into small pieces and place it in boiling waterBlanchRemove and set aside. Next, prepare some seasonings such as chili, green onions, ginger, garlic, etc., and chop them into minced pieces for later use. Then heat the vegetable oil in a pot, add green onions, ginger and garlic and stir-fry to bring out the fragrance, then add the chopped chili peppers and stir-fry evenly. Next, joinCow's hoof tendonsStir-fry evenly, then add an appropriate amountCooking wine, soy sauce, sugar, salt and other seasonings, mix well, add enough water, bring to a boil, turn to low heat and simmer for 1 hour. Finally, add dark soy sauce and hot sauce and stir-fry evenly, sprinkle with coriander and serve.
This dish is spicyCow's hoof tendonsIt is spicy and refreshing, and has a rich taste. At the same time,Cow's hoof tendonsRich in collagen, it can nourish and delay aging, which is of great help to maintenance. If you like spicy food and want to keep it healthy, this spicy dishCow's hoof tendonsIt's the right choice for you.
Duck feet are a nutritious ingredient that contains a lot of collagen, which is very beneficial to the maintenance of **. Braised duck feet is a delicious dish, and here are the steps to make them.
First, prepare some duck feet and wash them for later use. Next, boil the duck feet in hot waterBlanchRemove the fishy and remove for later use. Then, heat the vegetable oil in a pan, add the green onion, ginger and garlic and stir-fry until fragrant, then add the brown sugar and stir-fry until it dissolves and colors. Then add the duck feet and stir-fry evenly, and then addCooking wineStir-fry with soy sauce, add enough water, bring to a boil, turn to low heat and simmer for 1 hour. Finally, remove the duck feet and put them on a plate, add an appropriate amount of soy sauce, sugar and light soy sauce, mix well, and then add hot waterBlanchRemove the fishy water, and finally remove it again and drain it.
This braised duck leg dish is very popular because of its bright red color and tender tasteGastronomy。Moreover, duck feet are rich in collagen, which can promote metabolism and increase skin elasticity, which is of great help in delaying aging. If you're looking for a delicious and healthy meal, braised duck feet is a must-try.