Recently, Hong Kong star Zhou Huimin participated in Gu Juji's concert, which was amazing. Known as the "head of the jade girl", she shows an unbelievable appearance like a young girl at the age of 56. After 30 years, she still maintains her 26-year-old appearance and has become a high-profile "beautiful witch" in the entertainment industry.
Zhou Huimin has successfully achieved the effect of "aging slowly" through anti-aging methods that suit her. Her approach to her care encompasses a wide range of factors, including exercise and diet adjustments, careful skincare and clever makeup, as well as dressing and matching to create the secret to her youthful appearance.
First of all, Zhou Huimin rarely basks in the sun, and even uses physical means to shield herself from ultraviolet rays when she is outdoors, such as holding an umbrella or wearing long sleeves and long pants. This sun protection Xi may be one of her important secrets to maintaining whitening skin.
Secondly, she focuses on moisturizing and light makeup, using natural ingredients to keep her skin healthy. In addition, she avoided exposure to alcohol and second-hand smoke, developed regular Xi, slowed down the aging process of her skin, and maintained a good skin texture and appearance.
Chow Wai-min's approach to staying in shape includes keeping her full at every meal and choosing low-cholesterol fish as a staple food. She also maintains her frozen age by maintaining a happy mood and living a simple life.
Finally, she sticks to regular exercise, which not only helps maintain flexibility and muscle strength, but also boosts metabolism, boosts immunity, and improves heart and lung function. This gives her a healthy body and youthful appearance, showing the important role of exercise in anti-aging.
Combining these aspects, Zhou Huimin's "Aging Maintenance**" contains multiple dimensions, not only focusing on the external skin and appearance, but also paying more attention to the internal physical health and mental balance.