The cold winter is coming, and when people are looking for warm and nutritious ingredients, they have found a good and inexpensive dish, and that isTurnipsTurnipsNot only is it close to the people, but it also has a very high nutritional value, even more than many meats. This article will explain it in detailTurnipsThe cooking method will take you to appreciateTurnipsunique charm.
During the winter months, people like to consume steaming stews to keep warm. WhileTurnipsStewIt is a very popular dish. First, prepare the right amount of pork andTurnips, as well as onions, ginger, garlic, etcSeasoning。Cut the pork into cubes and separate the fat for later use. willTurnipsPeel and cut into cubes, green onions, ginger and garlic are ready. After the hot pan is heated, add the fat meat to refine the oil, and then turn to low heat and simmer slowly. After the fat meat is browned, add the ginger slices and star anise and stir-fry until fragrant. Then add the pork and stir-fry to change color, add an appropriate amount of cooking wine and stir-fry for a while. Then add an appropriate amount of dark soy sauce, light soy sauce, oyster sauce and stir-fry to color, then add an appropriate amount of water and simmer. Finally, put in the slicedTurnipsand simmer untilTurnipsIt's soft and rotten. At this time,TurnipsIt has been tasted, the taste is soft and glutinous, the meat is fragrant and tender, the soup is rich, and the aroma is overflowing.
In addition to the stew, the sauce is friedTurnipsIt is also a classic choice on the winter table. To make this dish, we need to prepare whiteTurnips, soybean paste, and various seasonings. First of all, it will be whiteTurnipsWash and peel and cut into small pieces for later use. Then mince the green onion, ginger and garlic and set aside. Next, add oil to a hot pan and add the green onions, ginger and garlic after heatingStir-fryFragrance. Then add the soybean paste and continueStir-fryout of red oil. Then add the whiteTurnipsStir-fry, then add a little water and simmer. When the soup is exhausted,TurnipsWhen it is soft, add salt, chicken essence and pepper and stir-fry evenly. This sauce burstsTurnipsThe color is attractive, the taste is crisp and tender, and the flavor is delicious and makes people want to stop.
To add a refreshing taste in winterChilled shredded radishis a good choice. First of all, it will be whiteTurnipsWash and peel, cut into uniform filaments and put itMarinateTen minutes. MarinateOkayTurnipsWring out the wire and set aside. At the same time, prepare garlic, green and red peppers, paprika, and black sesame seedsSeasoning。Put vegetable oil in a hot pan and pour boiling oil over it to bring out the fragrance. Then, add light soy sauce, balsamic vinegar and a pinch of salt and mix well. Drizzle the seasoned sauce over itTurnipsOn the silk, add coriander and mix well. Chilled shredded radishThe taste is refreshing, sour and spicy and appetizing, so that people can enjoy it in the cold winterGastronomyof fun.
Through the introduction of the above three dishes, we can see:TurnipsA variety of cooking methods. Either wayStew、Sauce explosion or cold salad,Turnipscan show different tastes and textures. Moreover,TurnipsThe ** close to the people, which can not only meet the needs of peopleGastronomyThe pursuit can meet people's nutritional needs. TurnipsRich in vitamin C, fiber and other nutrients for protectionRespiratory tractIt has good effects on health, promoting intestinal peristalsis, and enhancing immunity. Therefore, at this time of winter, you may wish to eat moreTurnipsto make it a delicious choice on your table.
TurnipsIt is the most worthwhile to eat in winterVegetablesOne. This article goes through the detailsTurnipsStew, sauce explosionTurnipswithChilled shredded radishThe preparation method of these three dishes is shownTurnipsunique charm. Not only is it close to the people, but it is also nutritious. through different cooking methods,TurnipsIt can present different textures and tastes to satisfy people's needsGastronomyThe pursuit. In addition,TurnipsIt is also rich in vitamin C and fiber, which helps to protectRespiratory tractHealthy, promotes intestinal motility and strengthens immunity. Therefore, we might as well eat more during the cold winter monthsTurnipsto enjoy its delicious and nutritious taste. LetTurnipsBecome a regular at our table and add points to our health!
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