Stir-fried vegetable moss with minced garlic is a common dish in winterHome cooking, its texture is crisp and tender, and the taste is delicious. The fresh moss is cut into sections and then appears in a wok with minced garlic, and the stir-fried moss is evenly colored and delicious. This dish is very easy to make, just add the moss and minced garlic to a hot pan and stir-fry quickly. The stir-fry of the moss should not be too long, so as to maintain the crisp and tender texture of the moss. If you feel that the taste is not rich enough, you can add salt, chicken essence and other condiments to enhance the taste. Stir-fried vegetable moss with minced garlic not only has a crisp and tender taste, but also contains a variety of nutrients, which is a good nutritional supplement in winter.
Soybean and soybean bone broth is a common dish in winterDeliciousThe soup is mellow and fragrantDelicious, which is also rich in nutrients. Soybeans are rich in plantsProteinsand variousVitamins, which can increase the elasticity and appetite of the muscles, and help to replenish the nutrients needed by the body. Large bones are abundantCollagenand calcium, which can enhance the health of bones. The preparation of this soup is very simple, you only need to wash the soybeans and big bones with water, put them in a pot, add an appropriate amount of water and ginger slices, and simmer them over low heat for 2-3 hours to fully release the nutrients of the soybeans and big bones. During the simmering process, it is necessary to skim off the foam from time to time to keep the soup clear. Once the soybeans and bones are cooked thoroughly, add salt and other seasonings and adjust to your taste. This soybean and soybean bone broth is not only mellow in taste, but also nutritious, making it the first choice for winter supplements.
Scrambled eggs with leeksIt is a common and popular dish in winterHome cooking, which consists of fresh leeks and eggs, has a delicious taste. The preparation of this dish is very simple, you only need to prepare ingredients such as leeks, eggs, green onion and ginger, then cut the leeks into pieces and beat the eggs for later use. After heating the pan with cold oil, add the green onion and ginger and stir-fry until fragrant, then add the leeks and stir-fry until soft. Next, pour the eggs into the pan and stir-fry quickly until the eggs are cooked through. Finally, add an appropriate amount of salt and monosodium glutamate to taste, stir-fry evenly. ThisScrambled eggs with leeksNot only is it delicious, but it is also rich in richnessProteinswithVitamins, a nutritious winter delicacy.
OystersPig tailThe soup is a dishDeliciousThe main ingredient of nutritious soup is oystersPig tail, ginger, green onion, etc. Oysters are abundant and abundantProteinsVitaminswithMinerals, which can improve immunity, nourish and nourish the skin. Pig tailContains abundantCollagen, which can promote the elasticity and joint health. The steps to make this soup are also very simple, just mix the oysters togetherPig tailPut it in a pot, add an appropriate amount of water, then add an appropriate amount of ginger slices, green onion knots and cooking wine, bring to a boil over high heat, turn to low heat and simmer for 2-3 hours untilPig tailIt becomes soft and rotten, and the flavor is strong. Finally, add an appropriate amount of salt to taste, cook for a few minutes and turn off the heat. This is an oysterPig tailThe soup is rich and delicious, which can not only nourish the body, but also maintain the elasticity of the first grade.
Celery flower meat stir-fried fragrant dried is a dishDeliciousofHome cooking。It is made with fresh celery flowers, lean meat and dried fragrant meat as the main ingredients, and it has a crisp and refreshing taste and is rich in nutrients. To make this dish, you just need to cut the celery flowers into small pieces, the lean meat into thin slices, and the dried fragrant meat into chunks for later use. Then, add oil to a hot pan and sauté the lean slices until they change color, add the celery flowers and continue stir-frying. After the celery flowers are fried, add the fragrant dried pieces and stir-fry evenly, and finally add an appropriate amount of salt and chicken essence to taste, and stir-fry well. This stir-fried dried celery and pork dish is not only refreshing and refreshing, but also rich in nutrients, making it a popular winter dishHome cooking
In short, these dishes are not only deliciousDelicious, and it's nutritious enough to be eaten in winter. Stir-fried vegetable moss, soybean and soybean bone brothScrambled eggs with leeksOystersPig tailSoup, celery and pork stir-fried fragrant and dried are all simple to make and suitable for home cooking. Hopefully, these dishes will satisfy everyone's taste and nutritional needs.