Anggong Fish Soup is a traditional Chinese soup with Anggong fish as the main ingredient, and its delicious taste and rich nutrition are deeply loved by the majority of diners. Below, we will introduce how to make a nutritious anggong fish soup.
1. Preparation of materials.
500 grams of ang smelt.
150 grams of tofu.
100 grams of mushrooms.
10 grams of ginger slices.
Salt 5 grams. 10 grams of cooking wine.
Appropriate amount of water. 
Second, the cooking steps.
Wash the smelt, remove the internal organs and scales, and cut into pieces of appropriate size.
Cut the tofu into small pieces and wash the mushrooms and set aside.
Add an appropriate amount of water to the pot, add ginger slices and salt, bring to a boil, turn to low heat, and add the anggong fish.
Add the cooking wine and cook for about 5-8 minutes until the smelt is cooked through, then remove and set aside.
Put the mushrooms in a pot and cook, then remove and set aside.
Finally, put the anggong fish, tofu and mushrooms into the pot together, add an appropriate amount of water, boil and turn to low heat and simmer for about 10 minutes, then you can get out of the pot.
3. Taste and skill.
The taste of the soup is mainly fresh and tender, so the cooking time should not be too long, generally 5-8 minutes. If you prefer something softer and rotten, you can extend the cooking time appropriately. Adding tofu and mushrooms to the soup can add to the taste and nutritional value of the soup. At the same time, adding ginger slices and cooking wine during the cooking process can effectively remove the fishy smell of anggong fish and enhance the taste of the dish.
Fourth, nutritional value.
Anggong fish is rich in protein, unsaturated fatty acids, vitamins and minerals, which have a good tonic effect on the body. At the same time, the fish is also rich in collagen, which has a good maintenance effect. Tofu is a low-fat and high-protein food, rich in plant protein and vitamins, and also has great benefits for physical health. Mushrooms are rich in dietary fiber and vitamins, which help promote digestion and boost immunity. Therefore, the soup is not only delicious, but also rich in nutritional value, making it a very healthy home-cooked food.
Overall, anggong fish soup is a nutritious and delicious dish. With simple cooking techniques and ingredients, we can easily create this delicious and healthy home-cooked dish.