Winter is coming, and in this cold season, in addition to dressing a little warmer,DietIt is also very important to drink more hot soup to warm the body and nourish itWellnessto keep you warm and cozy in the cold winter. Today I would like to recommend five soups that are perfect for winter, especially suitableMiddle-aged and elderlyCrowds, which can ward off the cold and replenish vitality, so that you can survive the cold winter safely.
The first recommended soup is the milky white hoof flower soup, which is made with pig's trotters and kidney beans as the main ingredients. Pig's trotters are rich in nutrients and rich in collagen, which has a good effect on nourishing the body and beautifying the skin. This soup is delicious after being stewed, the meat of the pork trotters is tender and juicy, and the soup is rich and sweet. The hoof flower is soft and glutinous and melts in the mouth, the soup is milky white, and the taste is excellent. This soup also goes well with rice, which can increase your appetite and make you eat more bowlsRice。A bowl of milky white hoof flower soup can not only warm your heart and stomach, but also bring you an incomparable sense of satisfaction.
The second recommended soup is omelette, radish soup, to:TurnipswithOmeletteMade with the main ingredient. TurnipsIt's winterSeasonal vegetablesOne of them, nutritious, and affordable. Eat in winterTurnipsBothHealthAgainDelicious, becauseTurnipsIt has an anti-drying effect. willTurnipsCut into shreds, andOmeletteStew soup together, this soup is milky white, delicious, and drinking a bowl can not only nourish and nourish people, but also keep warm from the cold.
The third recommended soup is the winter melon hammer broth, which is made with winter melon and lean meat as the main ingredients. Winter melon is a very good ingredient, and eating it in winter can replenish the nutrients needed by the body for the bodyHealthVery beneficial. Served with sliced meat and stewed in soup, this soup is both delicious and nutritious, which can not only replenish nutrients, but also keep the cold warm. Winter melon hammer broth not only tastes good, but also has a diuretic, hydrating and nourishing skinIt is a soup that is very suitable for winter drinking.
The fourth recommended soup is the three-mushroom tofu soup, which is made with enoki mushrooms, oyster mushrooms, shiitake mushrooms, and soft tofu as the main ingredients. These three types of mushroom foods are very nutritious and have a good taste. Served with tofu to make soup, the taste is light and delicious, suitable for all ages. This soup has little nutrient loss and is easy for the body to absorb, making it a good winter seasonWellnessSoups.
The last recommended soup is the small hanging pear soup, which is made with pears, white fungus, plum, tangerine peel and rock sugar as the main ingredients. Pears are winterDeliciousFruitsIt has the effects of quenching thirst, moisturizing dryness and hydration. Stewed with white fungus, plum and rock sugar, it can not only relieve greasy and appetizing, but also help digestion and keep warm. This soup is sweet and sour, moisturizing and pleasant, and it is the most nourishing soup in winter.
The above are my five recommended soups for winter, whether it is a cold winter or other seasons, drinking soup is a good way to warm up. I hope you can bookmark it in case you need it. Get moreGastronomyCrafting andWellnessKnowledge.