Winter has come, in the cold Northeast region, people began to "cat winter", at this time, everyone began to store winter essentialsVegetables, for example:White radishChinese cabbageand potatoes, etc. theseVegetablesNot only rich in taste, but also rich in nutrients, for keepingHealthand nourishing the body is very beneficial.
White radishis common to peopleVegetablesIt has both high nutritional value and medicinal value, and is often called a good health product in winter. White radishRich in abundanceDietary fiber, which can help clear the intestines, improve digestion, and increase appetite. In addition,White radishVitaminsc andAntioxidantThe substance helps to boost immunity and enhance the body's ability to resist diseases.
In addition,White radishIt is also a very practical cooking ingredient. It has a crisp texture that adds depth to the dish, and it also pairs well with other ingredients, making it a great helper in cooking. , for example:Lamb stewStewed pork ribsto add someWhite radish, it does not mask the taste of the ingredients themselves, on the contrary, it releases a light fragrance, neutralizes the greasy and fishy, and makes the dish even moreDeliciousDelicious. Especially willWhite radishUsed toMake dumplings, withPork bellyMixing the stuffing together can definitely bring unlimited taste enjoyment.
White radishPorkDumplings are a very dishDeliciousThe winter dishes are not only delicious, but also nutritious. Here's how to make itWhite radishPorkSteps for dumplings:
1. WillPork bellyChopMinced meat, add an appropriate amount of light soy sauce, dark soy sauce, etcOyster sauce, green onionsGinger waterand other seasonings, pickled.
2. WillWhite radishPeel and cut into shreds and sprinkle with a layerTable salt, stir well, marinate for half an hour, then squeeze the excess water dry.
3. WillWhite radishShredded slightly, with marinated goodPork bellyMix, then add an appropriate amount of salt, chicken essence, pepper and other seasonings, and stir well.
4. Prepare the dumpling wrapper, wrap the filling into the dumpling wrapper, and repeat the above steps until all the dumplings are wrapped.
5. Boil a pot of water, put in the dumplings after the water boils, about 30 pieces, avoid putting too many at once. After boiling again, rinse 3 times with cold water until the dumplings are cooked through.
6. CollocationChili oilDipping the sauce and enjoying the dumplings will make you feel incomparableDelicious。The dumplings are thin and juicy, and every bite is full of rich flavor. It is especially suitable for children to enjoy and let them eat with relish!
ProductionWhite radishPorkDumplings are not only simple and convenient, but also delicious and nutritious. It doesn't just containPorkofProteinsand fat, as wellWhite radishofVitaminsc andDietary fiberIt has a variety of nutrients and has a certain therapeutic effect. White radishAids digestion and promotes appetite whilePorkIt can replenish physical strength and improve the bodyResistance。Therefore,White radishPorkDumplings are perfect for winterGastronomy, especially for people with weak constitution and loss of appetite.
1.AbundantProteinsPorkYesWhite radishPorkOne of the main ingredients of dumplings, rich in abundanceProteins, which can provide the body with the calories and nutrients it needs.
2.VariousVitaminsWhite radishAbundantVitaminsc, withAntioxidantThe role of the canBoosts immunityto prevent colds and illnesses. At the same time,White radishAlso contains:Vitaminsa, b, e, etcVitaminsto help keep a**Healthand improve the body's immunity.
Dietary fiberAbundant:White radishContains abundantDietary fiberIt can help clear the intestines, promote digestion and prevent constipation. Dietary fiberIt is also able to lower cholesterol andBlood sugarlevel, on the bodyHealthVery beneficial.
4.Replenish stamina:PorkIt is high in fat, which is able to provide the body with abundant calories, keep warm and provide energy for winter.
In short,White radishPorkDumplings are a nutritious dishDeliciousDelicious winterGastronomy。It willWhite radishwithPorkThe perfect combination of nutritional value, not only delicious, but also able to provide a variety of nutrients for the human bodyBoosts immunityto help keep the body in checkHealth。Especially in the cold winter months, a bowl is piping hotWhite radishPorkDumplings can bring a full sense of happiness and warmth.
Finally, we might as well eat more during the winter monthsWhite radish, especially to try homemadeWhite radishPorkDumplings, enjoy rich nutrition andDeliciousAt the same time, but also for their own bodiesHealthPitch in. Let's passDietto keepHealthto make winter warm and nourishing.