In the cold winter,Green radishIt has become one of our must-have products. Not only does it have a jade-like appearance and a slender shape, giving people a sense of vitality, but it is also very nutritious. Green radishIt is rich in vitamin C, calcium, phosphorus, potassium and other trace elements, especially the content of vitamin C is 8 times that of pears. This is the best option for vitamin C supplementation in winter. Vitamin C can strengthen the body's immunity and resist various diseases brought about by the cold winter. At the same time,Green radishIt is also rich in dietary fiber, which can help digestion and prevent constipation. In addition,Green radish** close to the people, 5 cents and 1 catty, which makes people feel that they are worth the money. Such a **, so that every family can easily buy this nutritiousVegetables
Green radishNot only is it nutritious, but it can be cooked in a variety of ways, whether stir-fried, stewed or preparedKimchi, can be madeDeliciousDelicious dishes.
Stir-fryGreen radishis the most common way to cook. Just need to put itGreen radishSlice it, stir-fry it in hot oil, and add the right amount of salt and chicken essence to taste, and you can make a dish that is full of color and flavor. Green radishThe texture is crisp and tender, the taste is delicious, and the aftertaste is endless. Moreover, stir-fryGreen radishIt is low in calories, making it ideal for winter consumption.
Stews tooGreen radishA good partner. willGreen radishStewed with pork, chicken, etc., it can not only increase the umami flavor of the soup, but also allow people to consume more nutrients. Green radishThe fragrance of the meat and the deliciousness of the meat blend together to increase the appetite.
Green radishIt can also be madeKimchi。willGreen radishSlice it, add the right amount of salt and chili powder, seal it for a while, and you can make it sour and spicyKimchi。This kindKimchiNot only can it be eaten directly, but it can also be used for stir-frying or cookingHot potThe base adds to the flavor of the dish.
In addition to the above-mentioned stir-frying, stewed soup,KimchiGreen radishIt can also be used to make cold salad, cook porridge,Ovenand other ways to eat to meet the needs of different tastes.
Cold saladGreen radishIt's summerDeliciousDelicacies. willGreen radishCut into shreds, add an appropriate amount of salt and vinegar and mix well, and then add an appropriate amount of chili oil and crushed peanuts and mix well, which can increase the richness of the taste and the layering of flavor, which is cool and delicious, and is very suitable for summer consumption.
Green radishIt can also be used to cook porridge. willGreen radishCut into cubes, add the rice grains and cook with an appropriate amount of water to keep itGreen radishThe nutrition can also make the aroma of rice grains andGreen radishThe fragrances are blended together to make a bowlDeliciousAnd nutritiousGreen radishGruel.
Green radishIt can also be used to doOvenCuisine. willGreen radishCut into thin slices, add salt, black pepper and olive oil, mix well, and add preheatedOvenMedium baked, after bakingGreen radishThe flakes are crispy and delicious, and it is a healthy dishDeliciousofSnacks
Green radishAs winter'sVegetablesOne, not onlyDeliciousIt's delicious, it's nutritious, and it's close to the people. In the cold winter, eat moreGreen radishIt can enhance the body's immunity and resist various diseases brought by the cold season. Me personally tooGreen radishof faithfulnessFansEvery winter, I often make stir-fry at homeGreen radishor stewedGreen radishSoup, enjoy what it bringsDeliciousand health. Green radishThe delicate fragrance and crisp taste always make me feel warm and satisfied in the cold winter months.
To sum it up,Green radishNot only in winter is a must-haveVegetablesIt can also be cooked according to different taste needs in other seasons. It is rich in nutrients and can be cooked in a variety of ways, whether it is stir-frying, stewing, etcKimchiOr cold salad, boiled porridgeOven, all of which allow us to enjoyGreen radishofDeliciousand health. In the cold winter, eat moreGreen radish, add warmth to the body, and at the same time satisfy our appetites, so that winter is no longer cold. Let's taste it togetherGreen radishofDeliciousLet's enjoy the warmth and satisfaction of winter together!