As a Chinese delicacy with a history of 1,000 years, Wuhong soup is known for its mellow taste and remarkable tonic effect. This soup is a combination of five red ingredients, which are both auspicious and nutritious. Below, we will reveal these five magical materials one by one.
1. Red dates. Red dates are an important part of Wuhong soup, rich in vitamin C, calcium, iron and other minerals, known as "natural vitamin pills". Jujube can not only nourish blood and calm the nerves, but also have the effect of nourishing and beautifying. In Wuhong soup, the sweetness of the red dates neutralizes the flavor of other ingredients, making the soup more delicious and delicious.
2. Red beans. Red beans are rich in protein, dietary fiber, and a variety of minerals and vitamins, which have the effects of diuresis, swelling, heat clearing and detoxification. In the five-red soup, the unique taste and nutritional value of red beans make it an indispensable ingredient. After a long period of boiling, the red beans release a rich starch that thickens the soup.
3. Brown sugar. Brown sugar is an unrefined sugar that retains more vitamins and minerals. It has the effects of replenishing blood, dissipating cold, and warming the stomach. In Wuhong soup, brown sugar can not only increase the sweetness of the soup, but also balance the flavor of other ingredients and enhance the overall taste.
Fourth, red-skinned peanuts.
Red-skinned peanuts are rich in protein, fat, and a variety of vitamins and minerals. It can not only improve the body's immunity, but also have the effect of nourishing blood and beauty. In Wuhong soup, the addition of red-skinned peanuts enriches the taste of the soup and enhances its nutritional value. After boiling, the fat from the peanuts will seep into the soup, adding a unique mellow flavor to the soup.
5. Goji berries. 
Goji berries are known as "Chinese treasures" and are rich in a variety of amino acids, vitamins and minerals. It has the effect of nourishing the liver and kidneys, brightening the eyes and intellect. In the five-red soup, the addition of wolfberry not only increases the nutritional value of the soup, but also adds a bright red color to it. At the same time, the sweetness of wolfberry contrasts with red dates and brown sugar, making the taste of Wuhong soup more harmonious and delicious.