The spleen and stomach are good, and the body is good, regardless of adults and children!Children with a weak spleen and stomach often have:
Skinny, not growing flesh, not growing tall, and not up to standard.
Anorexia, picky eater, slow to eat.
Poor resistance, often sick with colds.
Dry or soft stools.
Drooling while sleeping.
Sleep is not steady, tossing and turning.
The tongue coating is white and thick, and the ground is graphic.
Sweating at night, night sweats.
Nourish the spleen and stomach, eat these 10 kinds of food often.
1. Beef. Beef is high in protein and has less fat content, which is beneficial to the spleen and stomach, strengthens muscles and bones, replenishes qi and blood, and can be eaten more by people who are weak. 
2. Crucian carp. Crucian carp strengthens the spleen and relieves dampness, and can be eaten more for those who are swollen, thirsty, poor appetite, and drowsy.
Note: Crucian carp is a hair product, ** patients, people with fever and cold are prohibited from eating
3. Sweet potato. Sweet potato is good for the spleen and stomach, replenishes qi and blood, cleans up blood vessels, and is very suitable for people who are thin, prone to fatigue and spleen deficiency.
Note: Diabetes, kidney disease, gastric ulcer, weak digestion ability should not be eaten
4. Potatoes. Strengthen the spleen and replenish qi, often indigestion, loss of appetite, spleen deficiency people eat more, note: eat potatoes to peel, blue or teething do not eat, so as not to poison solanine.
5. Shiitake mushrooms. Shiitake mushrooms are delicious and fragrant, can increase appetite, have the effect of invigorating qi, and can regulate the spleen and stomach.
6. Yam. Yam has the effect of strengthening the spleen and qi, nourishing the kidney and strengthening the essence, nourishing yin and nourishing the lungs, and is suitable for people with chronic diarrhea, loose stools and spleen deficiency.
7. Chestnut. Chestnut has the effect of invigorating blood and stopping bleeding, tonifying the kidneys and strengthening tendons, strengthening the spleen and stomach, and is suitable for people with weak spleen and stomach and loss of appetite.
Note: People with bloating cannot eat.
8. Poria cocos. Poria cocos has the effect of strengthening the spleen, and also has the effect of diluting water and reducing swelling, which is very helpful for spleen deficiency and diarrhea.
9. Party Three. Nourish the spleen and stomach, moisten the lungs and nourish the body, and people with spleen deficiency can be used to make soup and drink.
Nourish the stomach and spleen, replenish deficiency, nourish and nourish the body
These spleen and stomach foods should be arranged quickly, the spleen and stomach like yellow food, give the baby more yellow food: millet, pumpkin, carrots, etc.
I have a plan to regulate your child's spleen and stomach, if your child has one.
The lower eyelids turn purplish-red, or cyan.
There are green tendons on the bridge of the nose.
The tongue coating is white, thick, greasy, and has a bad breath, or a map tongue, a strawberry tongue.
Yellow complexion with white spots.
Picky eater, poor appetite, good and bad appetite.
Abnormal bowel movements, which may be dry or loose.
Prone to night sweats and restless sleep.
Poor constitution, easy coughing, sickness.
The growth and development are not up to standard, and they do not grow flesh if they do not grow.
I can help with dialectical conditioning!