In winter, the body consumes much less calories than in summer, but the appetite increases significantly. This may be because cold weather requires more heat to keep warm. Therefore, every winter, there will be an extra dish on the dining table at our houseDeliciousof "regulars", that isTaroTaroThe soft and glutinous texture and sweet taste are loved by our family. Whatever it isVegetarianStillMeat foodTaroAll bring satisfaction and let us enjoy it one bite after another.
TaroContains abundantDietary fiber, and the starch content is very high, so it will give a strong feeling of satiety after eating. Actually, eat a few piecesTaro, you can save several bowlsRice。At the same time,TaroThe starch granules in are small and do not cause adverse digestive reactions. On the contrary, it is abundantDietary fiberwithPectinGood for the stomach and intestines. So, whether it's to satisfy your appetite or to ensure the normalcy of your bodyDigestive functionTaroIdeal for winter.
As winter'sGastronomyOne of them,TaroSteamed pork ribsIt's a dish that my family has been eating a lot lately. It is simple to make, delicious in taste, and nutritious. I'm going to share with you how I made it.
1. Prepare ingredients
Pork ribs1 catty,Taro120 grams, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of cornstarch,Granulated sugarIn moderation,Cooking wineTo taste, ginger to taste, garlic to taste.
2. Cooking steps
1) ProcessingIngredients: WillTaroPeeled,Pork ribsWash and drain. TaroCut into small pieces, mince the ginger and garlic and put it inPork ribsMiddle.
2) MarinatePork ribs: Add an appropriate amount of salt and sugarCooking wine, soy sauce and cornstarch, stir well and marinate for a while.
3) SteamingIngredients: Will be marinatedPork ribsand cut wellTaroBlock on a saucer and put inRice cookerMedium, withRiceCook together. Steam for about half an hour until cooked through.
ThisTaroSteamed pork ribsColor, flavor, and flavorTaroof soft and glutinousPork ribsThe perfect combination of freshness and tenderness, every bite brings a full sense of happiness. WarmRicePair with a fragrant oneTaroSteamed pork ribs, which makes people feel the warmth and beauty of winter even more.
The second course that I would like to share with you todayTaroThe dish is spicyTaroDry pot, this is the best way to cook in food. TaroThe soft texture and spicy sauce complement each other, making people's taste buds never stop after taking a bite.
1. Prepare ingredients
Taro1 catty,PorkThe last appropriate amount (optional or dispensable),Red peppers3 pcs., 2 shallots, 4 grams of salt, 1 tablespoon of soy sauceOyster sauce1 tbsp.
2. Cooking steps
1) Sauce minced meat:PorkFinally, add an appropriate amount of salt, soy sauce and chopped shallots, mix well and marinate for a while.
2) CutTaroTaroPeel and wash and cut into slices, not too thin, so as not to crumble if you cook for a little longer.
3) SautéTaro: Add to the hot panCooking oilStir-fry the minced meat until fragrant. Then joinTaroStir-fry the slices for a moment.
4) Seasoning and stewing: Add half a bowl of water and mix well, cover the pot and simmer over high heat for 15 minutes untilTaroSoft, the soup is drained.
5) Seasoning and stir-frying: Sprinkle the chili pepper grains, add an appropriate amount of salt and soy sauce, and stir-fry evenly. Join lastOyster saucesprinkle some on topFinely chopped green onionsStir-fry evenly and serve.
This dish is spicyTaroThe dry pot tastes fresh and spicyTaroof softness andRed peppersThe spicy flavors blend together to create a unique flavor experience. Whether it's a matchRiceStillPasta, can make people salivate. This dish is simple to prepare and is suitable for family dinners or gatherings of friends.
in the makingTarodishes when in order to makeTaroMoreDelicious, we usually need to removeTaroof the skin. But scratchTaroAfter the skin, it can sometimes cause an itchy sensation on the hands, which can make people feel uncomfortable. This phenomenon is caused by:Tarois caused by a type of mucus. Here are a few ways to relieve itching.
1.Roast: Place your hands on the stove and bake it a little to relieve the itching. But be careful not to burn your hands.
2.Rinse: Rinse your hands with clean water, then wipe off the water stain and apply a small amountWind oil essenceand gently wipe. This relieves the itching sensation and reduces discomfort.
Winter is all about tastingGastronomyGood time, whileTaroAs winter'sIngredientsOne of them, not only has a sweet and soft taste, but also has the characteristics of a strong sense of satiety. This article introduces two dishes that my family often eats in winterTaroDishes, bringing a different taste experience to everyone. TaroSteamed pork ribsSoft and glutinous, delicious, spicyTaroThe dry pot is full of spicy, eitherVegetarianStillMeat foodWhether it's a family dinner or a gathering of friends, it can meet the needs of different tastes.
TaroNot only is it attractive in taste, but it is also highly nutritious. It is rich inDietary fiberand starch, which both provide energy and aid digestion. In addition,TaroIt is also rich in vitamins andMinerals, to the bodyHealthThere are great benefits.
It is worth mentioning that in the makingTaroWhen cooking, it can sometimes be irritated to the point of causing itching. In this case, symptoms can be relieved with the help of some simple methods, such as roasting your hands or rinsing them with water. This allows us to enjoyGastronomyAt the same time, avoid discomfort.
Enjoy in winterDeliciousofTaroDishes are not only a pleasure, but also a care for one's own body. I hope you can pass through the cold winterGastronomyWarmth and contentment.