Winter is the time to focus on health and wellness. In the cold winter months, a bowl of hot soup can not only warm up the body and ward off the cold, but also replenish the nutrients that the body needs. WhileAbaloneStew chicken brothis one of the best options. The taste is deliciousAbaloneRich in abundanceProteins, trace elements and a variety of speciesVitaminsIt has the functions of nourishing yin and nourishing the kidneys, nourishing blood and qi, and strengthening the body. Whereas, chicken is rich in high qualityProteinsAmino acidsMineralswithVitaminsIt has a significant effect on replenishing the body and invigorating qi, strengthening the spleen and stomach, and strengthening the muscles and bones. willAbaloneStewing with chicken can not only play a complementary role in the nutrition of the two, but also improve the taste and nutritional value of the soup.
AbaloneStew chicken brothThe production method is simple and easy, and I will give you a detailed introduction to the production steps. First of all, we need to prepare the ingredients, including:Abalone, chicken, ginger slices, goji berries, red dates and salt. Secondly, willAbaloneSoak it in water for a period of time, and after it has fully absorbed the water, brush off the dirt on the surface with a toothbrush, cut off the internal organs and gills, and then wash it for later use. Wash the chicken, cut it into chunks, blanch it in boiling water to remove the smell and set aside. After that, add an appropriate amount of water to the pot, add ginger slices, wolfberries and red dates, bring to a boil over high heat, then turn to low heat and simmer for 30 minutes. Next, it will be dealt withAbalonePut the chicken in a pot and continue to simmer for 30 minutes. Finally, add an appropriate amount of salt, stir well, and turn off the heat after boiling. Will be stewedAbaloneStew chicken brothPour into a bowl and serve.
AbaloneStew chicken brothThe benefits are not only in its deliciousness, but also in its nutritional value. Abaloneand rich in chickenProteinsAmino acidsMineralswithVitamins, which can effectively supplement the nutrients required by the human body in winter. At the same time, it also has the effect of nourishing yin and kidneys, nourishing blood and qi, and strengthening the body, which is very helpful for improving the body's immunity and resisting cold invasion. So, drink more soup during the winter months, especiallyAbaloneStew chicken broth, not only to replenish nutrition, but also to help us survive the cold winter.
AbaloneStew chicken brothNot only can it satisfy our taste buds, but it is also able to nourish our body from within. In the cold winter months, the human body often has to endure the invasion of severe cold, and at this time, our body needs more energy to maintain a normal metabolism. WhileAbaloneStew chicken brothMedium-richProteinswithAmino acidsAble to provide enough energy to keep people warm and energized during the cold winter months. At the same time, nutritiousAbaloneStew chicken brothIt also has the effect of conditioning and nourishing the skin, moisturizing the skin, increasing the elasticity, so that people can still stay young and healthy in the cold winter.
In addition,AbaloneStew chicken brothAlso beneficialGastrointestinaland digestive health. In winter, when temperatures are low, the digestive system needs to use more energy to keep it functioning. And the chickenProteinsand collagen can promoteGastrointestinalCreep, strengtheningDigestive functionto improve problems such as loss of appetite and constipation. At the same time, chicken is richVitaminsB complex and trace elements such as zinc help to maintain the normal functioning of the gastrointestinal tract and promote the digestion and absorption of foodBoosts immunity
In addition,AbaloneStew chicken brothIt also helps with nourishmentKidneysand to enhance physical strength. Winter isKidneysThe most fragile season, whileAbaloneRich in plant collagen and trace element zinc can be nourishingKidneys, improve kidney deficiency and other problems. And chicken is richHigh-quality proteinwithAmino acidsIt can enhance physical strength, improve the body's ability to resist cold, and keep people alive and energetic in the cold winter.
To sum up, drink more soup in winter, especiallyAbaloneStew chicken broth, which can provide our body with adequate nutrition and the power to maintain health. Not only is it delicious, but also richProteinsAmino acidsMineralswithVitaminsand other nutrients are able to maintain normal body functionsBoosts immunity, tonicKidneys, increase physical strength, improveGastrointestinalHealthSo, let's taste this delicious and nutritious dish together this winterAbaloneStew chicken brothLet's do it!Replenish nutrition and survive the winter!
Winter is the cold season, we need to pay more attention to health care, and drinking soup has become a good choice. AbaloneStew chicken brothAsWinter WellnessNot only is it delicious, but it's also packed with nutrients and has a variety of benefits. Abaloneand chickenProteinsAmino acidsMineralswithVitaminsIt can nourish the nutrients needed by the human bodyBoosts immunity, increase physical strength, improveGastrointestinalHealthy while also moisturizing the skin to keep it young and healthy. During the cold winter months, drink moreAbaloneStew chicken brothIt can help us replenish our nutrients to survive the winter and stay healthy and energetic. Let's taste this delicious and nutritious dish togetherAbaloneStew chicken brothLet's do it!