ExplosionStir-fry shredded bellyIt is a traditional Chinese styleGastronomytoPork bellyAs the main ingredient, the texture is full of toughness and rich in collagenProteins, which is rich in nutritional value. During the cooking process, the belly is quickly stir-fried at high temperature to maintain the tender taste of the belly shreds, and with the right amount of spices and seasonings, it tastes delicious and has a slight springy feeling.
In the cold weather of winter, the food burstsStir-fry shredded bellyIt can provide enough energy for the body, increase calories, and help the body resist the cold. In addition,Pork bellyRich in collagen, it can nourish**, enhance **elasticity, and has a particularly good effect against dry and cold weather.
Expansion Crafting ExplosionStir-fry shredded belly, you can put it in advancePork bellySoak in water to remove odors and use a sharp knife to cut it into thin strips, which will keep the belly strands even and thin. During the frying process, the heat should not be too large, so as not to make the belly too dry and hard. Finally, add an appropriate amount of starch water to thicken the soup to make it richer and more delicious. ExplosionStir-fry shredded bellyThe fragrance is overflowing, and I am full of happiness after taking a sip.
Pickled peppersKonjacIt's a low-calorie dish rich in fiber, and that's exactly what keeps you in shape during the winter monthsHealthThe best choice. KonjacAs vegetativeDietary fiberOne of the main ** that helps to promoteGastrointestinalPeristalls to remove toxins from the body.
Pickled peppersKonjacIt is characterized by a slightly spicy flavor that can be appetizing well. ForOr controlDietThis dish is not only nutritious, but also low in calories, making it a very suitable choice.
Extended productionPickled peppersKonjaccan be beforehandBlanchor cook until cooked through to remove its natural natureOxalic acid。During the frying process, it is necessary to pay attention to the mastery of the heat and avoid itKonjacSticky pan or fried too dry. At the same time, the spiciness can be adjusted according to the preference of personal taste, increasing or decreasingPickled peppersUsage.
Brown whiteIt is nutritious in winterVegetablesOne of them, rich inDietary fiberand vitamin C, for maintaining the body'sHealthVery beneficial. Brown whiteStir-fried pork is a refreshing, crisp and tender dishBrown whiteThe refreshing taste and richness of meatProteinscombined, so that it has a high nutritional value.
Stir-fryBrown white, it is recommended to match someLean meatOr something elseProteinsingredients, so that you can add to the dishNutrition factsBrown whiteHas a promotionGastrointestinalPeristaltics, enhance the body's metabolic capacity, for winter maintenanceHealthVery helpful.
ExtensionsBrown whiteWhen making it, the outer skin needs to be removed and washed to maintain a crisp taste. When stir-frying, the heat should not be too high, avoidBrown whiteToo soft. At the same time, you can add the right amount of seasoning according to your personal taste preferences to enhance the taste of the dish.
Ginger fried rabbit meat is a dish that is good for keeping warmGastronomy。Rabbit meat is rich in high qualityProteinsand rich in trace elements, while ginger has the effect of warming the body. This dish uses tender rabbit meat, with the right amount of shredded ginger and seasonings, and stir-fries to create a tender and delicious dish.
Ginger fried rabbit meat has the effect of increasing body heat, promoting blood circulation, and helping to resist the cold. At the same time, rabbit meat is abundantProteinsand trace elements help to provide the nutrients that the body needs. The warming effect of ginger helps to warm the stomach, which is especially suitable for people with cold stomachs in winter.
To make ginger fried rabbit meat, cut the rabbit meat into thin slices or slices and then use boiling waterBlanchto remove blood and fishy smells. When stir-frying, the heat should be mastered, the rabbit meat should be kept fresh and tender, and the ginger should burst out with fragrance. Some can be addedVegetablesStir-fry together to enhance the taste and nutritional value of the dish.
Remember, protect yourself from the cold in winterGastronomyPay more attention to choosing fresh, ingredients and avoid excessive oiliness and excessSpices。Consume these in moderationGastronomy, not only increases the body's calories, but also provides rich nutrients to help the body resist cold climates. At the same time, don't forget to exercise more in winter and maintain a good routine and rest habits, which is the first element of winter.