Winter is to eatTurnipsGood season, especially in winterTurnipsIt is sweeter and juicier, and the nutritional value is higher. Traditionally, winter is a good time to eat ginseng, but actually,ScienceStudies have shown that eaten in winterTurnipsIt is more suitable than eating ginseng. TurnipsNot only delicious, but also richNutrition facts, which has many benefits for the human body. So, I'd like to share some with youDeliciousAnd nutritiousTurnipsThe practice is changed every day, so that the children can't put it down.
Stewed beef brisket with radish is a classic home-cooked dish, bothDeliciousand nutritious. BrisketAbundantProteinsVitaminsand minerals, whileTurnipsis abundantVitaminsc and cellulose, which are useful for improving digestive function andBoosts immunityIt helps a lot.
ProductionBrisketbefore, we can put firstBrisketSoak in cold water for 2 hours so that it can be removedBrisketfishy smell and impurities. Then, soak the goodBrisketBlanch and rinse with lukewarm water. Next, we can fry the sugar color first, and then put itBrisketPour into a pan and stir-fry. JoinBean paste, bay leaves, peppercorns and other seasonings, then add boiling water to boil, change to low heat and simmer. Finally, add the slicedTurnipspieces, continue to simmer. WaitBrisketwithTurnipsWhen all are cooked through, sprinkle on themFinely chopped green onionsRemove from the pan.
This dish is rich in soupBrisketTender and delicious,TurnipsIt tastes fresh and sweet, which is very suitable for winter consumption. Moreover, this dish can also increase the children's pairTurnipsis a good way for mothers to solve the problem of picky eating.
Radish meatballs are a creative dish that will be freshTurnipsIt is made with flour. Radish meatballs are not only delicate in taste, but also rich in nutrients. TurnipsContains abundantVitaminsc andDietary fiber, flour is rich in carbohydrates andProteins, which can provide the energy and nutrients that the body needs.
When making radish balls, we will firstWhite radishand HuTurnipsShred, marinate for a while, squeeze out the water, then mix with flour, baking powder, eggs, etc. and stir well. Squeeze the mixture into a batterMeatballsPut it in an oil pan and fry it until golden brown. In order to make thatMeatballsMore tender and tasty, we can also carry out the steps of re-frying, letMeatballsKeep it fluffy.
This dish has a full and inviting appearance and a delicious taste, making it suitable for adults and children to share. Moreover, making radish balls can also develop children's hands-on skills and creativity, allowing them to enjoy cooking in the kitchen.
White radish and tofu meatball soup is a soup that warms the body and mind. Tofu meatballswithWhite radishThe combination of silk not only increases the taste and nutrition of the soup, but also makes the whole dish more rich and varied.
When making white radish tofu meatball soup, we can choose pork minced and mixed with gingerAllspice, salt and other seasonings and mix well. Then it will be northTofuMix the pieces with the minced meat and stir until smooth, then scoop out with a spoonMeatballsPut it in a pot and bring it to a boil, add itWhite radishThe shreds continue to cook untilWhite radishThe silk is ripe and soft. Finally, add salt and sesame oil to taste, sprinkle with chives or coriander and enjoy.
The taste of this soup is deliciousTofu meatballsThe taste is smooth and tenderWhite radishThe silk is refreshing and delicious, and the soup is delicious and delicious. For people who are weak and indigestion in winter, this soup can warm the stomach and strengthen the spleen and stomach.
TurnipsIt is a good ingredient for winter, and it is not only delicious, but also rich in nutritional value. Through the preparation of the above three dishes, not only adults and children can enjoy itDelicious, you can also add pairsTurnipsto improve the acceptanceTurnipsAwareness of nutritional value. So, try a little more in the winterTurnipsdishes to bring health and happiness to yourself and your family.
Personally, I am rightTurnipsThe love comes from the experience of childhood. At that time, I was a very picky eater, and my mother would often make creative stews in order to make me eat more vegetablesDeliciousofTurnipsDishes such as beef brisket stew with radish and meatball soup with white radish and tofu. Through different ways of cooking, my mom made me discoverTurnipsThe deliciousness and nutrition, slowly, I'm rightTurnipsI also lost my sense of resistance. Now, whenever I see freshTurnips, there will be a warm and intimate feeling, as if the mother's love is in it. I believe that through theseDeliciousAnd nutritiousTurnipsAdults and children can't help but rush to eat it. I hope you enjoy it!