Traditional Chinese medicine is an important part of traditional medicine in China, and it has a long history. For many diseases, TCM advocates prevention through diet and the recuperation of traditional Chinese medicine. However, the ** effect of Chinese medicine is also often affected by diet. Therefore, the old Chinese medicine reminds: eating Chinese medicine is not taboo, it is equivalent to eating in vain!
1. Traditional Chinese medicine has a deep relationship between diet and Chinese medicineThick theoretical foundation
Traditional Chinese medicine believes that the four qi attributes of food refer to the four properties of food: cold, cool, warm and hot. The functions of food include replenishing deficiency and correcting the body, purging the essence and dispelling evil, and harmonizing the viscera, so as to maintain the coordination of the functions of the viscera and correct the pathological phenomenon of yin and yang favoring and declining.
At the same time, the role of traditional Chinese medicine is also similar to that of food, mainly by regulating the balance of yin and yang in the human body to achieve the purpose of ** disease.
However, if you do not pay attention to your diet while taking TCM, it will affect the efficacy of TCM and may even lead to an aggravation of the condition. For example, if spicy, greasy food is consumed while taking TCM to clear heat and detoxify, it will cause the dampness and heat in the body to worsen, thereby weakening the efficacy of TCM.
2. Here are some common needsTypes of foods to avoid
1. Raw and cold food
Traditional Chinese medicine believes that raw and cold food can easily damage the spleen and stomach, leading to indigestion, diarrhea and other symptoms. For example, ice cream, watermelon, cold drinks, etc.
2. Hot and spicy food
Hot and spicy food tends to fuel the fire and heat, which aggravates the heat in the body. For example, chili peppers, Sichuan peppers, mustard, etc.
3. Greasy food
Greasy food is not easy to digest and can easily lead to symptoms such as indigestion and stomach upset. For example, fatty meats, lard, fried foods, etc.
4. Fishy food
Fishy food can easily cause allergic reactions, resulting in itching, rashes and other symptoms. For example, seafood-based foods such as fish, shrimp, and crab.
5. Irritating food
Irritating foods can easily irritate the gastric mucosa, causing symptoms such as stomach pain and bloating. For example, coffee, strong tea, alcohol, etc.
In addition, if you are suffering from fever-related diseases, you should avoid spicy, greasy, and fried foodsPatients suffering from cold disease should avoid eating raw and cold;Patients with chest paralysis should avoid eating fatty meat, fat, animal offal, tobacco and alcoholPatients with hyperactivity of liver yang, dizziness, irritability, etc., should avoid eating pepper, chili, garlic, liquor and other spicy and yang-boosting products.
Finally, the old Chinese medicine doctor reminds that the best effect of Chinese medicine is often closely related to diet, so during the period of taking Chinese medicine, you should strictly abide by the dietary principles of Chinese medicine and avoid eating foods that need to be avoided.
At the same time, tea can also be drunk appropriately, but it is not advisable to drink iron-containing Chinese medicine and tea at the same time. If you experience any uncomfortable symptoms while taking Chinese medicine, you should seek medical attention in time and adjust your diet and Chinese medicine regimen under the guidance of your doctor.
Summary: Diet is closely related to the effect of traditional Chinese medicine, so during taking traditional Chinese medicine, you should pay attention to the types of foods to avoid in order to achieve the best effect. At the same time, it is also necessary to arrange the diet reasonably according to the principle of syndrome differentiation and treatment in traditional Chinese medicine, so as to better regulate the body and achieve the purpose of health.