Eat a melon in winter, you don t need to catch traditional Chinese medicine , buy 30 catties of sun

Mondo Health Updated on 2024-01-30

The cold of winter makes people always want to find some hot soup or warm food to warm up. And dried winter melon, as a traditional dried vegetable ingredient, can not only bring us rich nutrition, but also bring us warmth and taste satisfaction in the cold winter. The process of making dried winter melon is simple and easy, and it only requires some daily ingredients and patience to obtainDeliciousDelicious dried vegetables. This article will take you to learn how to make dried winter melon Xi and share a stir-fried meat recipe for dried winter melon for you to enjoy in winterDeliciousAt the same time, it also nourishes the body.

1.Buy fresh winter melon: Buying discounted winter melon at the supermarket is an affordable option. Choosing a long and large winter melon can ensure that the quality of the dried winter melon produced is better.

Tips: When you can choose fresh winter melon, you can pick some togetherVegetables, for example:Greens, cucumbers, etc., are made into dried vegetables together, which can enrich the winter table.

2.Treatment of winter melon: Cut the winter melon and remove the melon pulp inside. Then, use a paring knife to peel off the outer skin of the winter melon. Cut into thin slices, being careful not to cut off, and make a knife in the middle to make it easier to set when drying.

Tip: When slicing, you can choose to cut into different shapes, such as slices, filaments or chunks, depending on your preference.

3.Drying dried winter melons: Choose a day with good weather and sufficient sun for drying. Use a rope or hanger to hang the melon slices and wait for them to dry. Usually, it is necessary to dry it for about two days to obtain a completely dry winter melon.

Tip: You can choose to bask in the sun outdoors or choose a well-ventilated place indoors to dry. If you have an air dryer or dryer at home, you can also use these devices to speed up the drying process.

4.Storing dried winter melon: Put away the completely dried dried winter melon and store it in an airtight bag or container. This will better preserve the texture and taste of dried winter melon.

Tips: When storing, you can divide the dried winter melon into small packets according to your own needs, so that you can take them out when you use them.

Dried winter melon can not only be eaten on its own, but can also be cooked with other ingredientsDeliciousof dishes. Here's a simple recipe for stir-frying meat with dried winter melon, let's learn Xi together!

1. Prepare the ingredients:

2. Production steps:

Put a small handful of dried winter melon in a bowl and soak in warm water for ten minutes. After soaking, wash it again to wash off dust from the surface and squeeze the water dry. Then chop the dried winter melon and set aside.

Heat a pot of oil and add the slicedPork bellyStir-fryExcess grease is removed and a burnt flavor is created. JoinXiaomiPepper andGingerand continue to stir-fry until fragrant.

Add the chopped dried winter melon and stir-fry quickly over high heat. Add an appropriate amountEdible saltSeason, color with a little dark soy sauce and stir-fry evenly. Then pour an appropriate amount of water along the edge of the pot, cover and turn to low heat and simmer for three to five minutes.

As a traditional dried vegetable ingredient, dried winter melon can not only bring us rich nutrition, but also have the effects of clearing heat and relieving heat, diuresis and swelling. Making dried winter melon is not complicated, it only requires simple preparation and patience. Stir-fried pork with dried winter melon is a dish that can bring out the texture and taste of dried winter melon to the extreme. On a cold winter day, a bowl of hot dried winter melon soup or a fragrant stir-fried pork with dried winter melon will definitely bring you warmth and satisfaction.

In this article, we have learned Xi how to make dried winter melon and how to make fried pork with dried winter melon, and shared some tips on how to make it. Dried winter melon can not only be used in stewed soups and stir-fries, but also can be used as an adjunct to other dishes, such as dried winter melon porridge, winter melon dry mixed cold vegetables, etc. Not onlyDeliciousDelicious and nutritious, it brings the warmth and nourishment needed for winter. So, try making your own dried winter melon, and you can also try different combinations to discover moreDeliciouspossibilities. Let's enjoy the cold winterDeliciousAt the same time, it also allows the taste of home to precipitate in the dried vegetables and warm our hearts.

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