Share 3 kinds of egg cake recipes, the method is simple and nutritionally balanced, and adults and c

Mondo Gastronomy Updated on 2024-01-28

The plan of the day lies in the morning, the first thing every morning is to make a delicious breakfast for the family, breakfast will be full of energy in the morning, my breakfast is relatively simple, as long as there are eggs, flour, you can make a lot of different taste of egg cakes, soft and easy to digest, today I will share with you 3 addictive egg cake practices, the steps are detailed and the method is simple, learned, no need to worry about breakfast every day!

1. [Cabbage egg cake].

Ingredients: cabbage, vermicelli, eggs, flour, salt, thirteen spices, cooking oil.

Step 1: Prepare cabbage, preferably with cabbage leaves, wash them, chop them, and squeeze out the water. Soak the vermicelli in advance until soft, chop and set aside. Prepare 3 eggs. Fans can soak it in water the night before, so they will have some time to wake up the next morning.

2. Beat the cabbage, vermicelli and 3 eggs and stir well.

3. Add a spoonful of flour, add salt, thirteen spices, and a tablespoon of cooking oil and mix well. The purpose of adding flour is to increase the stickiness of the ingredients before, don't put too much, a large spoonful of soup is fine.

4. Pour some cooking oil into the pot, if it is not sticky, you can pour less, if it is an ordinary wok, put more. Pour in the cabbage batter and fry over low heat, you can cover the pan, so that the top part can be heated evenly as soon as possible. It is more convenient if you have an electric baking pan at home.

5. Wait for the bottom to set, carefully lift the bottom with a spatula, turn it over, and continue to fry over low heat. If you don't know how to turn the dough, don't fry it so big like me, a small spoonful of batter, fry the small ones one by one, fry until golden brown on both sides, cut and eat.

2. [Red bean millet egg cake].

Ingredients: 100 grams of millet, 100 grams of flour, 1 egg, 2 grams of yeast powder, 20 grams of sugar, appropriate amount of cooked red beans.

Specific method] 1. Soak millet in water for more than two hours in advance, and you can crush it by hand.

2. Pour the soaked millet into the Zhenmi mini wall breaker, beat an egg into it, and whip it into a delicate rice cereal. The small-capacity wall breaker is particularly convenient for making juice, soybean milk, and rice cereal.

3. Add sugar and yeast powder to the beaten rice cereal, stir well, then add flour, add an appropriate amount of water, and stir into yogurt-like rice cereal.

4. The above steps can be prepared the night before, and the mixed rice cereal is covered with plastic wrap and put in the refrigerator to ferment overnight. The next morning, the fermented rice cereal is removed, and the surface of the rice cereal is full of small bubbles from fermentation.

5. Re-stir the fermented rice cereal to discharge the gas inside.

6. Brush the electric baking pan with a thin layer of cooking oil, scoop in half of the rice cereal and pour it in, flatten it with a spatula, and sprinkle with a layer of honey red beans.

7. Pour the remaining rice cereal on top of the honey beans and flatten it, cover the lid, burn until the bottom is golden, turn it over and continue to burn for 2 minutes, press the surface of the rice crackers with your hands, and the elasticity is cooked.

3. [Zucchini Egg Cake].

Ingredients: 1/2 zucchini, 1/2 carrot, 2 sausages, 2 eggs, 1 tablespoon of plain flour, 1 tablespoon of whole wheat flour, appropriate amount of water, 1 gram of salt, 2 grams of five-spice powder.

1. Prepare zucchini, carrots, sausages, eggs, cabbage, Chinese cabbage, spicy radish and other vegetables.

2. Dice the zucchini, dice the carrots, dice the sausages, add two eggs and stir well, add 1 gram of salt, 2 grams of five-spice powder and mix well, add a tablespoon of plain flour, a tablespoon of whole wheat flour, add an appropriate amount of water, and stir all the ingredients into a thin batter that can flow.

3. Brush an electric baking pan or frying pan with a layer of oil, scoop in a spoonful of batter, bake for 2 minutes, turn over, and continue to bake for 2 minutes.

Nowadays, when thousands of recipes can be searched on the Internet and in various food apps, I still buy recipe books one by one, in the final analysis, becauseLazy.

In the past two years, I have passed a lot of recipes, borrowed and bought, but in the end, there are not many that remain with me. In addition to being really practical, each book left behind has its irreplaceable characteristics for me, and I also did a screening, and finally selected the following bookA taste of Chinese recipes and home cooking**", highly recommended to everyone.

This set of books is suitable for:Office workers, housewivesXi cooking, each dish is a hand-me-down dish, Taoism is home, the mouth is homesickness, the use of color pictures to explain the form of detailed explanations to take you to understand the cultural and historical traces of food, but also nanny-style production steps, Xiaobai can also be easy to use.

The book contains a total of near200 dishesEach dish records in detail the principles of cooking, the selection of ingredients, knife techniques, and the transmission of the five flavors of cooking.

The secret of making home-cooked food from "edible" to "delicious" is hidden in this book.

For example, it can be called a home-cooked food NO1 tomato scrambled egg, as long as the eggs are beatenSeparate the egg whites and egg yolksFirst, beat the egg whites into large bubbles, then add egg yolks and salt to beat together, and the scrambled eggs will beExtremely smooth.

For example, sweet and sour pork ribs, with two kinds of vinegar, aged vinegar and balsamic vinegar,Put it in two parts,This keeps it betterVinegar aroma.

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When I read this book, I sigh "I see" from time to time, and when I make delicious dishes according to it, my self-confidence is even greater

The book also pays great attention to the details when cooking.

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