Winter isWhite radishof the peak season,White radishThe tender white skin and juicy taste are loved by people. InTraditional Chinese Medicinein,White radishThe medicinal value has also been widely recognized, which can be appetizing and digesting, clearing heat and relieving fire, relieving cough and reducing phlegm, etc. Especially in winter, eatWhite radishIt can enhance the body's immunity and is very beneficial for preventing and alleviating some common diseases in the cold season.
Consume in winterWhite radish, you can try eating it raw. The colder the weather,White radishIt will gradually lose its pungency and instead add more sweetness and a more crisp texture. White radishIt is rich in vitamin C, which helps to boost the body'sResistance。In addition, people are more likely to appear in winterConstipationphenomenon, edibleWhite radishIt can promote intestinal peristalsis and smooth laxation.
A lot of people hoard a lotWhite radish, but often encounter the problem of turning into "chaff" after a long time. This is due to:White radishCarryTurnipsThe tassel has been growing, consumedTurnipsof water and nutrients, causedWhite radishBecome "bran". To solve this problem, we can take the following way to storeWhite radish
1. Immediately cut the white radish with tassels
Buy back withTurnipsSilkyWhite radish, which needs to be cut open immediately. First cut off the roots of the tail, then cut off the topTurnipsTassels, but be careful not to cut onTurnipsMeat inside. By cutting it outTurnipstassels, which can be reducedTurnipsConsumed water and nutrients.
2. Refrigerator storage
Will buy backWhite radishWipe off the surface moisture, or leave it in a ventilated place to dry, put it in a plastic bag, and put it inRefrigeratorKeep refrigerated. In order to avoid water loss, it can be outsideBreadlayer 1Kitchen paper。This storage method can be maintainedWhite radishThe freshness usually lasts for 7-10 days.
3. Buried storage
Will buy backWhite radishPlace in a ventilated place to dry and do not cut offTurnipsTassel. Then prepare a large foam box and put the processed onesWhite radishPut it in it and add an appropriate amount of earthWhite radishBury it and cover it with another layerplastic wrapor lid. This method can be stored for 1-2 months, maintainedWhite radishmoisture.
4. Make kimchi or dried radish
willWhite radishMadeKimchiis a relatively common practice. will be cutWhite radishPut it in a jar and add itWhite vinegarRock sugar, table salt and an appropriate amount of cool boiled water, marinate for a few days before eating. In addition, willWhite radishSun-dried, madeTurnipsDried is also a storage method. willWhite radishCut into slices, put in salted water to kill the water, and hang in the sun until dry. TurnipsDried can be eaten stir-fried as a side dish or added to soups for added flavor.
a.Wash and shave off the beardTurnipsWhite radish, the skin of the lettuce, cut into small dices, put it in a large bowl, add an appropriate amount of salt to kill some water;
b.Prepare a large bowl, pour in an appropriate amount of cold boiled water, add peppercorns, chili peppers, salt and sugar, add a little rice vinegar, and stir well
c.Put the diced pickled vegetables into the prepared marinade, soak for half a day and serve.
White radishIt is the most seasonal in winterVegetables, not onlyDeliciousIt is delicious and also rich in nutritional and medicinal properties. Store in winterWhite radishWhen we should pay attention to cutting offTurnipstassels, choose a suitable storage method, such as:Refrigerator, burial and fabricationKimchiWait. This can be extendedWhite radishThe shelf life ensures that you can enjoy the freshness in winterWhite radish。At the same time, we can also try different ways of making, such as pickling and drying, to enrichWhite radishIt also reduces food waste. White radishofDeliciousAnd health care functions will be for our winter dayslifeAdd more color. Let's try these methods at home and enjoyWhite radishBring benefits to it!