Women s beauty, freckle removal food

Mondo Fashionable Updated on 2024-01-19

Many women have "butterfly" spots on their cheeks, black or brown spots that cover their cheeks, which are what we call melasma, also known as butterfly spots. Many people also find that these spots become more and more pigmented with age, and the beauty is almost drowned out by these spots. To save your beauty, you must drive away these evils of beauty and be a beautiful woman.

The Yellow Emperor's Neijing believes that it is caused by "poor flow of qi and blood, ** loss of nutrition". **Pigment deposition is mainly caused by the imbalance of "metabolism", the degradation rate is lower than the synthesis rate, and long-term deposition. Therefore, the root of anti-pigmentation is to solve metabolic problems. Spot removal needs to be gradual, don't be impatient. With regular facial massage, the blood circulation in the face is good, and it will slowly fade or even disappear. Here are a few recipes that help to eliminate spots and help Lady Aimei always be beautiful.

2.Pigmentation of freckle removal.

1) Black fungus and red date soup.

Ingredients: 30 grams of black fungus, 50 grams of red dates.

Method: Wash the black fungus, remove the core of the red dates, add an appropriate amount of water, and cook for about half an hour. Eat once a day after breakfast and dinner.

Black fungus can rejuvenate the skin and remove freckles, and strengthen the skin;Jujube and Zhongyi Qi, strengthen the spleen and moisturize the skin, and the two complement each other and have a good effect on freckle removal.

2) Cucumber porridge.

Ingredients: 50 grams of rice, 150 grams of fresh cucumbers, 1 gram of refined salt, 6 grams of ginger.

Method: Wash the cucumbers, peel and remove the seedlings and cut into thin slices. Then wash the rice, wash the ginger, peel and crush it into the pot, add about 500ml of water, add the washed rice to boil, then slowly cook until the rice is rotten, add the cucumber slices, and then cook until the soup is thick, and then add refined salt to taste.

Every day.

Twice warm service, can moisturize**, freckle removal, **

3) Tomato juice.

Drinking 1 cup of tomato juice a day or eating tomatoes regularly has a good effect on the prevention and treatment of freckles. Because tomatoes are rich in vitamin C, they are known as the "storehouse of vitamin C". Vitamin C can inhibit the activity of tyrosinase in **, effectively reduce the formation of melanin, so that **white tenderness, dark spots fade.

4) Lemon rock syrup.

Squeeze the lemon juice and add rock sugar to drink in moderation. Lemons are rich in vitamin C, calcium, phosphorus, iron, and B vitamins. Drinking lemon juice often can not only whiten the blood vessels, prevent the aging of blood vessels, eliminate facial pigment spots, but also have the effect of preventing and treating arteriosclerosis.

Beauty and health, beauties take care of themselves.

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