As the old saying goes, it gets clear"The roots of the tree are exhausted first, and the old feet of people are the first to decline", that is to sayIf you always feel that your back is sore and your legs hurt, and you can't exert your strength, especially if you feel cold below your waist, your legs and feet are not warm, and your legs cramp at night?It's actually a distress signal from your body that you've started to age early!
Why?
Our legs and feet are tooIn the lower body, there are six meridians of the three yin and three yangIt connects multiple organs such as liver and gallbladder, kidney and bladder, and can reflect the prosperity and decline of these organs.
The main bone of the kidney, "the waist is the house of the kidney". If the kidney essence is insufficient, there will be backache and leg pain.
The main tendons of the liver, frequent cramps, and unfavorable legs and feet, reflect the deficiency of liver and blood, without the moisture of blood, the function of muscles and bones will become worse and worse, and you must stop and rest after walking for a while, otherwise your legs will be weak.
So in this case of bad waist and legs, the conditioning principle of Chinese medicine is to strengthen the muscles and bones. Strong tendons, strong is the liver, strong bones, strong kidneys。The liver and kidney are homologous, and the essence and blood are mutual, soThis kind of waist and leg problem essentially requires the liver and kidney to be supplemented at the same time.
Next, I will share a recipe with youIt is specifically aimed at waist and leg problems, strengthening the kidneys and bones, strengthening your waist, strengthening your knees, and strengthening your liver and kidneys!
This recipe is-Waist and kidney strengthening pills
I've made it clear to everyoneThe problem of waist and legs is the principle of tonifying the liver and kidneys, this recipeIt's easy to read. Each herb has the effect of nourishing the liver and kidneys, and it can be said that it is used in the key points.
Cuscuta seeds can replenish kidney yang, ligustrum seeds can replenish kidney yin and nourish liver and blood, and golden cherry seeds can strengthen the sealing ability of the kidneys, so that the kidney essence is firmly locked in the body.
Dog spine, mulberry parasitism together, tonify the liver and kidneys, strengthen the waist and knees, and at the same time have the effect of dispelling wind and dehumidification, which can linger in the joints of the body: the three evil qi of wind, cold and dampness are all driven out of the body.
Black Tiger Chicken Blood Vine. Promote blood circulation and eliminate blood stasis, long-term illness will be stasis, long-term waist and leg pain, naturally the qi and blood are not smooth, these two flavors help the flow of qi and blood, so that the waist and legs are full of vitality.
Niu vigorously pulls out and Niu Dali, as the name suggests, at a glance is to replenish the strength, we say the strength of the strength, if you want to walk with strength, of course, you must make up for the qi.
In terms of its efficacy: waist and kidney strengthening pills, for liver and kidney deficiency, wind, cold and dampness blocked by the meridiansBack pain, frequent urination, rheumatism and bone palsy, neurasthenia, poor flexion and extension. Lumbar muscle strain, lumbar hypertrophy, lumbar disc herniation. You can use it.
And it is a neutral medicine, there is no kidney tonic such as Morinda officinalis, Cistanche, Epimedium and so on, and it can be used by both men and women.
In addition, it can also be used for problems such as physical weakness in the elderly, kidney deficiency, soreness in the waist and knees, dizziness, and frequent urination
But if others brag and say that it's okay, it's ** early x or something, it's just a one-sided statement, don't be gullible.