Winter is a cold season, and people often need some steaming food to keep warm. In winterVegetablesMedium,CabbageWhite radishes are the most popular because they are not only close to the people and delicious, but also have a lot of themHealthBenefit. However, in addition to these common wintersVegetablesIn addition, there is also a kind of "vegetable king" that is ignored by peopleFennelFennelIt has a variety of effects such as dispelling cold and relieving pain, anti-ulcer, etc., and its fruit can be used as medicine, and the root bark is also a medicinal material. Today, I'm going to give you an introduction to:FennelLet's take a look at some of the amazing practices.
In thisRecipes, we usedMushroomswithFennelI matched it as the main ingredientGarlicDried chili peppersand peppercorns, etcSeasoningto make oneDeliciousDeliciousFennelMixMushrooms
First of all, will be freshMushroomsWash and cut into thin slices and place on a plate for later use. Then, willFennelCut into small pieces and willGarlicChop into minced garlic and chop wellDried chili peppersSection, put in a small bowl and set aside. Then, heat the pan, pour in the cooking oil and peppercorns, slowly stir-fry until fragrant, and set aside. Next, pour peppercorn oil over the minced garlic and add an appropriate amountTable salt, monosodium glutamate and sesame seedsSesame oilStir well to make a sauce.
will be cutMushroomsBlanch in boiling water, remove and put in cold water to cool. And then willMushroomsFenneland someRed peppersPut the shreds into a large bowl, add boiling oil, stir evenly with chopsticks, and then put them on a plate. ThisFennelMixMushroomsNot only is the taste fresh and tender, but also the taste is unique, and it goes with wine and rice.
The filling of this vegetarian dumpling is mainly usedFennel, eggs andVermicelliFennelChop with afterSesame oilMix, without the soup after the eggs are scrambled with choppedVermicelliSeason and makeHealthDeliciousofFennelFilling.
First of all, will be freshFennelAfter cleaning and chopping, withSesame oilStir well so that the soup does not come out. Then, crack the eggs in a bowl and add the appropriate amountTable saltStir well with chopsticks. Heat the pan and add oil, pour in the egg mixture, stir-fry over low heat into small pieces, let it cool and set aside.
willVermicelliAfter cooking, chop and stir well with an appropriate amount of dark soy sauce and cooking oil to preventVermicelliConglutination. Next, place the cold eggs, choppedVermicelliPlace in a bowl and addTable salt, chicken essence and thirteen spices to taste, stir well to make dumplings. This is how it was concoctedFennelThe vegetarian dumplings taste fresh and fragrant, and the emerald green does not produce soup, which is more than the meat-filled dumplingsDeliciousIt's worth a try.
FennelAs winter'sVegetablesOne of them, it has a variety of effects such as dispelling cold and relieving pain, anti-ulcer, etc., and the taste is fragrant and delicious. PassedFennelMixMushroomswithFennelThese two dishes of vegetarian dumplingsRecipesWe can see the introductionFennelfor a variety of uses and cooking methods. Whether as a main course or as a side dish,FennelIt can add a special touch to the winter dietDelicious
FennelIn addition to its use in the kitchen, its fruit can also be used in medicine, and the root bark is also a medicinal material, which has a certain medicinal value. FennelIt can help digestion, dispel wind and cold, soothe the liver and regulate qiPromote blood circulation and eliminate blood stasisetc., for someGastrointestinalDiscomfortSpleen and stomach deficiency and coldand problems such as irregular periodsFennelAll have a certain alleviating effect. Therefore, in the winter diet, we might as well try moreFennelto bring warmth to the bodyHealth
Except, of courseFennelOutside, winterVegetablesThere are many more varieties, each with its own unique taste and nutritional value. We can choose the right one according to our tastes and needsVegetablesEat and create moreDeliciousHealthWinter cuisine. Let's not only enjoy in the cold winterCabbage, white radish and other popular winterVegetablesand explore more varieties of green leavesVegetablesFennelDishes are a good choice, they are affordable, tender in taste, and have a variety of flavorsHealthEfficacy.
FennelThe fruit of the vegetable can be used in medicine, and the root bark is also a medicinal herb, which is often thereTraditional Chinese MedicineIt is used to dispel cold and relieve pain, anti-ulcer, etc.**. Usually, we can placeFennelI assume a dishVegetablesEdible, it has a natural aroma and a tender taste.
FennelMixMushrooms: This dish is based onMushroomswithFennelFor the main ingredient, matchingGarlicDried chili peppersand peppercorns, etcSeasoning。First of all, willMushroomsCut into thin slices and placeFennelCut into small pieces. Next, will:GarlicChop into minced garlic and add itDried chili peppersSegment. Heat the pot, add cooking oil and peppercorns, stir-fry until fragrant, and set aside. Pour pepper oil on top of minced garlic and add an appropriate amountTable salt, monosodium glutamate and sesame seedsSesame oilStir well. will be cutMushroomsBlanch in hot water, remove and cool in cold water. willFennelMushroomsand someRed peppersPut the shreds in a large bowl, add boiling oil, and mix evenly with chopsticks.
FennelVegetarian Dumplings: The filling of this vegetarian dumpling is mainly usedFennel, eggs andVermicelli。willFennelChop with afterSesame oilMix, beat the eggs and add to tasteTable salt。Add oil to the hot pan, add the egg mixture and fry over low heat to cook into small pieces, let cool and set aside. will be cookedVermicelliChop and stir well with an appropriate amount of dark soy sauce and cooking oil. Place the chilled eggs, finely choppedVermicelliPlace in a bowl and addTable salt, chicken essence and thirteen spices to taste, stir well to make dumplings as filling.
theseFenneldishRecipesNot only is the taste unique, but also veryHealthDeliciousFennelThe dish not only brings out its unique aroma in the kitchen, but also brings us outHealthbenefits. It is rich in nutrients that aid digestion and sootheGastrointestinaldiscomfort and haveAntioxidant, antibacterial, circulatory and other benefits.
ExceptFennelThere are many other kinds of dishes in winterVegetablesThere are options to choose from. Each of themVegetablesAll have their own unique taste and nutritional value, and we can choose the right one according to our taste and needsVegetablesEat and create moreDeliciousHealthWinter cuisine. Let's go through a variety of cold wintersVegetablesThe combination brings warmth and warmth to the bodyHealth