Introduction:Winter solsticeAfter that, it is recommended to arrange these 5 hot dishes for your family often to supplement nutrition, warm up your body and stomach. Winter solsticeWhen it comes, the cold weather will get colder and colder, so pay attention to keeping warm, increase your calorie intake, and keep your body warm. So, in this cold season, how should we eat scientifically and choose ingredients suitable for winter?Here are five hot dishes for winter that can not only replenish nutrients, but also provide warmth and satisfactionGastronomyEnjoy. Let's take a look!
Fish head stew in a casserole is a protein-rich dish that provides rich nutrients and increases the body's caloric intake. In the process of making, the first thing to do is to choose a fresh fish head, cut it in half, remove the teeth, rinse it well, drain it. Next, prepareVermicelliOr wide flour, soaked in cold water in advance to better absorb the flavor of the soup. Then, wash and cut the onion into cubes, cut the old tofu into cubes, and prepare the ginger, garlic and green onions. Add an appropriate amount of oil to the preheated casserole, heat it and stir-fry the green onions, ginger, garlic, onions and peppercorns to bring out the fragrance. Then joinTofu cubesVermicelli, fish head, soybean paste, sugar, light soy sauce, oyster sauce, dark soy sauce and beer, so that all ingredients are soaked. Then bring to a boil over high heat, then turn to low heat and continue to cook for half an hour. After the dish is cooked, add the millet pepper segment, taste the taste again, and add salt if it feels light. Finally put inFinely chopped green onionsTurn to high heat to reduce the juice, turn off the heat and sprinkle some coriander segmentsDeliciousThe fish head stewed in a casserole can be served on the table.
Sauerkraut pork stewed vermicelli is a winter dish with a sour taste and rich soupGastronomy。When making it, we need to put it firstVermicelliPut it in a basin, soak it in cold water, and cut it into small pieces for later use after it softens. Rinse the pork and cut into slices or shreds. SauerkrautWash, cut into thin strips, and squeeze dry. Add an appropriate amount of oil to the pot, add ginger and garlic to stir-fry until fragrant, then pour in the shredded meat and stir-fry, wait for the shredded meat to change color, add cooking wine, light soy sauce, oyster sauce and dark soy sauce and stir-fry. Then joinSauerkrautStir-fry to bring out the aroma, then pour in an appropriate amount of hot water and bring to a boil over high heat. Once boiling, add salt, thirteen spices, star anise, bay leaves, and moreCinnamonReduce the heat and simmer for 10 minutes. Finally put inVermicelliand continue to simmer untilVermicelliThe texture is suitable and flavorful. Finally, add a little chicken essence and stir-fry twice, and finally sprinkle a little before removing from the panFinely chopped green onionsand millet pepper, togetherDeliciousThe sauerkraut pork stewed vermicelli is ready.
Cordyceps Flower Chicken Soup is a delicious, nourishing soup that is especially suitable for eating in the cold winter. To make it, first cut the chicken into cubes and rinse it several times with water, then put cold water into the pan, bring to a boil over high heat and skim off the foam with a spoon. Soak the fresh cordyceps flowers in water for 10 minutes, then wash them and set aside. Add an appropriate amount of water to another pot, add chicken, ginger slices and green onion knots, bring to a boil over high heat, add a spoonful of cooking wine, cook for two minutes, then turn to low heat and simmer for half an hour. Then add the cordyceps flowers and continue to simmer for half an hour. Finally, add the wolfberries, add salt to taste, and simmer for another five minutes to remove from the pot. The delicious cordyceps flower chicken soup is not only delicious, but also warms the whole body.
Stewed tofu with large intestine is a dishDeliciousDelicious, nutritious winter dishes. When making it, we can choose the pre-processed marinated large intestine, which will save a lot of trouble in handling and cut it into small pieces for later use. Tofu Choose old tofu and cut it into small pieces. Prepare sliced ginger, green onions, and dried chilies. Add an appropriate amount of oil to the pot, add the green onion, ginger and dried chili peppers and stir-fry until fragrant, then pour into the large intestine and stir-fry, and wait until it is browned. Next, pour in an appropriate amount of water, cook over high heat for five minutes, and then put it inTofu cubesand salt, continue to cook for ten minutes. Add white at the endPepperStir well with the flour and chicken essence and add before removing from the panFinely chopped green onionsOr chopped coriander. aDeliciousThe large intestine stewed tofu is finished and served hot.
Tomato and potato pork rib soup is a hot dish that is not only easy to make, but also delicious. During the production process, the ribs are first chopped into small pieces, washed several times, and then blanched in a pot with cold water to skim off the foam. Once the ribs are cleaned, wash them with warm water. The tomatoes are cleaned and cut into small pieces, and the potatoes are peeled and washed and cut into small pieces. Add an appropriate amount of oil to another pot, heat and stir-fry the tomatoes, then pour in the pork ribs and ginger slices and stir-fry. Then pour in an appropriate amount of hot water, add a little salt to taste after boiling over high heat, then add a little cooking wine, cover with a lid, and simmer for 40 minutes. Finally, add the potatoes and continue to cook for a while until the potatoes are soft, then add a little chicken essence and stir well. Sprinkle onFinely chopped green onionsEdible, fragrant.
These are my top five recommendations for hot dishes for winter that are not only delicious, but also provide a wealth of nutrients and calories. Not only do these dishes warm up the body, but they also warm the stomach, adding a touch of warmth and comfort to winter. Let's get your hands on it and get through the warm winter months.