Lupus erythematosus is an autoimmune disease, and diabetic patients are also at high risk of the disease. Due to the peculiarities of these two diseases, patients need to pay extra attention when it comes to diet. This article will give you some suggestions to help people with lupus erythematosus better manage their diet.
1. Maintain a balanced diet.
People with lupus erythematosus should eat a balanced diet with adequate amounts of protein, carbohydrates, fats, vitamins and minerals. Protein** Choose high-quality protein, such as lean meat, fish, eggs, tofu, etc. Carbohydrates are mainly rice and pasta, but the intake should be controlled. Unsaturated fatty acids should be selected for fats, such as olive oil, peanut oil, etc.
2. Control sugar intake.
Diabetics need to strictly control their sugar intake to avoid blood sugar fluctuations caused by excessive sugar intake. People with lupus erythematosus should also avoid consuming too much sugar to avoid aggravating the condition. Patients should try to choose sugar-free or low-sugar foods, such as vegetables, fruits, etc.
3. Moderate salt intake.
Patients with lupus erythematosus should consume salt in moderation to prevent complications such as high blood pressure. Patients should choose low-salt foods such as lean meat, fish, tofu, etc. In addition, patients should also avoid consuming too much salty food, such as pickles, pickles, etc.
4. Pay attention to food allergies.
Patients with lupus erythematosus are prone to food allergies, such as allergic erythema, urticaria, etc. Therefore, patients should try to avoid foods that may cause allergies, such as seafood, peanuts, eggs, etc. Patients should try to choose allergen-free foods to ensure good health.
5. Replenish water appropriately.
Diabetic patients are prone to symptoms such as thirst and polydipsia, and patients with lupus erythematosus should also ensure adequate water intake. Patients should drink enough water every day to maintain their body's water balance. In addition, patients can also choose to drink some sugar-free beverages such as lemonade, tea, etc.
6. Follow the principle of individualized diet.
Since each patient with lupus erythematosus has a different condition and constitution, the principle of individualization should be followed in terms of diet. Patients should develop a suitable diet plan based on their physical condition and the doctor's advice. At the same time, patients should also have regular blood glucose and kidney function tests so that they can adjust their diet in time.
In conclusion, patients with lupus erythematosus should maintain a balanced diet and strictly control sugar and salt intake.