Li Shizhen said that it benefits the five internal organs and clears the internal heat , which is m

Mondo Health Updated on 2024-01-30

In winter, in the cold season, the snow is falling and the land is white. And in this vast white snow, a small emerald-likeGrass headIn full bloom, the unique green color is particularly bright against the white snow. Grass head, also known as alfalfa, is known as the elaborate design of nature, bringing us a beautiful landscape in the cold winter.

Grass headThe form is natural and beautiful, and its beautiful appearance is like a charming flowerFlowersDuo, leading the world of ice and snow**. Its light loves the sun, and its slender stems are full of leaves, swaying like a piece of warmthOasis, illuminating the harsh winter.

Grass headNot only is it impressive, but it also has a wealth of medicinal properties. Back in ancient times,Li ShizhenHe once praised its unique effect, he once said: "Good for the five organs, clear."Internal heat”。This sentence is spokenGrass headmedicinal properties. Grass headRich in a range ofNutrition factsIt has the unique effect of nourishing the five internal organs and can regulate the balance of the human body. Especially during the cold winter months,Grass headThe mild nature of the body can nourish our five organs well and make the body moreHealth

In addition,Grass headIt is also rich in vitamin C and fiber. Vitamin C is an antioxidant that can:Boosts immunity, raisedResistance, which has a certain preventive effect on colds and other diseases in the cold season. Cellulose, on the other hand, has the effect of clearing heat and detoxifying, which can help the body eliminate excess heat and purify the internal environment. Therefore,Grass headNot only can it nourish our body, but it can also help us eliminate toxins from the body and improve our bodyHealthIndex.

with turnipsCabbagecomparatively,Grass headThe nutritional value is higher. Winter is a cold season that the human body is prone to produceInternal heat, whileGrass headIt happens to have the effect of clearing heat. It removes excess heat from the body and keeps us comfortable and comfortable in the winterHealth。So, in this wonderful season, don't miss outGrass headThis precious ingredient.

Grass headThe refreshing, natural taste impresses. Its unique charm seems to be able to shine the sun on the tip of the tongue, making people feel warm and hopeful in the cold winter. Take a biteGrass headThe fresh taste spreads in the mouth, bringing people endless surprises and pleasures.

Grass headThe taste is tender and juicy, the juice fills the mouth, and the tip of the tongue exudes a rich fragrance. When chewing,Grass headThe fiber texture is delicate and flexible, and it has a unique taste that makes people can't help but taste it again and again. It doesn't matter if it's eaten raw or cookedGrass headcan show its unique flavor, so that the ** even forget to return.

In this winter, those are rightGastronomyFoodies who are full of love must not be overlookedGrass headexists. It is known for its unique charm andHealthvalue can not only liberate usTaste buds, but also bring us endless surprises and expectations. withGrass headCookedGastronomy, both to satisfy our needsDeliciousThe pursuit can also bring to our bodyHealthwith satisfaction. So, let's share some with youGrass headLet's explore how to eat itGrass headThe charm.

1. Straw cake

Grass headCake is a simple dishDeliciousofGrass headCuisine. FirstGrass headRinse well, blanch in a pot, and removeGrass headSqueeze it dry and cut it into pieces for later use. Next, take an appropriate amount of glutinous rice flour, add an appropriate amount of salt and water, and stir until it is non-stickyGlutinous rice balls。Heat the oil in a pot and take an appropriate amountGlutinous rice balls, knead the rounds, and then put them in the pan and fry them until golden brown.

Grass headThe cake is golden and attractive, crispy and delicious, dipped in soy sauce orMinced garlicSauce, full of flavor. When you bite into it, the crispy and fragrant outer layer envelops the tender and juicyGrass head, rich and intoxicating on the palate.

2. Roasted grass head with mussel meat

RiverMussel meatBurnGrass headIt's a dishGrass headand the riverMussel meatDishes are the main ingredients. First of all, the riverMussel meatAfter cleaning, slice and add an appropriate amount of rice wine, soy sauce, white vinegar, salt, monosodium glutamate and starch to marinate. Then take a pot, heat the oil, add the green onions, ginger, garlic and chili peppers and stir-fry until fragrant, then put the riverMussel meatPut it in a pan and stir-fry until it breaks off. Subsequently, willGrass headWash and cut into sections, add an appropriate amount of water and cook. Finally, add an appropriate amount of salt and monosodium glutamate to taste, stir well, and remove from the pan.

RiverMussel meatBurnGrass headThe dishes are bright in color and tender and juicy in taste. Grass headThe refreshing taste of the riverMussel meatThe umami and deliciousness are blended together, giving people a rich taste layerGastronomyEnjoy.

3. Wine herb head

Wine aromaGrass headIt is a refreshing and appetizing dishGrass headDishes. First of all, willGrass headRinse, drain and set aside. Next, take a saucepan and heat the oilGrass headStir-fry quickly until raw. Then, add an appropriate amount of salt and soy sauce to taste, and continue to stir-fry evenly. Finally, pour in an appropriate amount of liquor, and then turn off the heat and remove from the pot when the wine is fragrant.

Wine aromaGrass headThe color and fragrance are good, refreshing and pleasant. Grass headThe tender taste and the slightly drunk aroma of the liquor complement each other, making people indulge in it.

Grass headAlthough it is only a small part of the thousands of ingredients in winter, it brings a small feeling. It's like people are interested inGrass headIt is as fresh as it is in the cold winterFlowersBlooming, giving us endless surprises and satisfaction.

Grass headAbundantNutrition factsand a unique refreshing taste for our bodyHealthwithGastronomyEnjoyment brings unlimited benefits. It is rich in vitamin C, which is able to:Boosts immunityto prevent colds and other winter illnesses;Rich in fiber, it helps to clear away heat and detoxify, helping the body to eliminate excess heat and toxins. Grass headIt is also a mild ingredient that nourishes the five internal organs and regulates the balance of the body.

ExceptGrass headCakes, riversMussel meatBurnGrass headand wineGrass headoutside,Grass headIt can also be used to make soups, stir-fries, and moreGastronomy。Whether eaten alone or with other ingredients,Grass headcan show its unique charm and bring to peopleDeliciouswith satisfaction.

All in allGrass headNot only does it bloom in the cold winter with its unique posture, bringing us a wonderful landscape, but it also has rich medicinal properties and a unique taste. Its freshness and nature are impressive, and when you eat it, you can feel the sun shining on the tip of your tongue, just like the world is rareDelicious。So, in winter, don't miss this charmingGrass headLet's taste it together and enjoy what it bringsGastronomywithHealth

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