Winter isVegetablesharvest season, and one of a kindVegetablesEspecially popular, that isCabbage。AlthoughCabbageIt can be seen everywhere in the southern winter, but it is an indispensable protagonist in winter. CabbageWith its low ** and rich nutrition, it has become a frequent guest at people's tables. Even if it's only 4 cents a pound, it can give usGastrointestinalIt feels good and helps us keep our skin healthy and radiant.
CabbageIt is not only rich in vitamin C and vitamin E, but also rich inPlantsFibre. Vitamin C and Vitamin E are very importantAntioxidantsubstances that can help reduce free radical damage to the body and inhibit the signs of aging. WhilePlantsFiber increases our satiety and helps us maintain a healthy weight. In addition,CabbageIt is also rich in itVitaminsk and trace elements that help maintain our health.
Incredibly,CabbageThe ** is so low that it remains affordable even during the festive season. The supermarket in the community where I live often costs 4 cents a poundCabbage, sometimes there will be ** activities, the price is reduced to 2 cents a catty, people can't help but sigh, it's really cost-effective!Especially the big onesCabbage, just spend two or three dollars, you can makeThe whole familyPeople eat several meals. Such ** and nutritional value are really rareDelicious
In our house, every purchaseCabbagewill make a popular dish——Hot and sour cabbageHot and sour cabbageThe preparation is very simple, prepare the ingredients and follow these steps: first wash the largeCabbage, separate the vegetable gang and the vegetable leaves into slices or small pieces;Then get ready to dryRed peppersand garlic, cut into slices and set aside;Next, heat the pan and heat the oil and dry the garlic slicesRed peppersPut it in a pan and stir-fry until the fragrance comes out;Subsequently, it was addedCabbageHelp, stir-fry until soft, ripe and browned, pour in an appropriate amount of vinegar, and continue to stir-fry a few times;Join lastCabbageLeaves, add an appropriate amount of salt and light soy sauce, stir-fry until flavorful;Finally, add the remaining vinegar and stir-fry a few times to remove from the pan. ThisHot and sour cabbageNot only is the color and flavor good, but also the taste is sour and spicy and refreshing, which is very appetizing.
I hope you like the practice shared today, and if you like it, please like, comment and **. In the meantime, I will continue to share more with you in the futureGastronomyWelcome to pay attention to my update!
Hot and sour cabbage, even a simple dish, is embodiedCabbageunique charm. CabbageIt plays an important role in winter, not only because of its proximity, but also because of its nutritional value and variety of cooking methods. CabbageRich in vitamin C and vitamin E can nourish the skin and prevent aging whilePlantsFiber can aid digestion and reduce fat accumulation. Therefore, both from a nutritional and economic point of viewCabbageare indispensable for winterVegetables
In general,CabbageIt is a low-cost, nutritious winterVegetables。Whether it's unblockingGastrointestinal, beauty and skin care, or ** to maintain a healthy weight,Cabbagecan play a positive role. And, toCabbageMade for raw materialsHot and sour cabbageIt's even more oneDeliciousA delicious meal that is not only suitable for the family's daily table, but also for festive dinners or entertaining guests. So, in winter, you might as well eat moreCabbageand enjoy what it bringsDeliciousand health.
For more exciting, please open the app and scan the code to follow the "Yueji Channel".