Stew chicken broth, many people will chooseBlanchOr just put itChickenPut it in a pot and simmer, however neither method is correct. Handle it this wayChickenwill causeChicken brothThere is a fishy smell in it, which is not delicious enough. So, whyBlanchAnd direct stewing will cause such a problem?
BlanchThe problem is that it leadsChickenThe loss of large amounts of water-soluble nutrients makes:Chicken brothThe umami taste is greatly reduced. In addition,Blanchtime,ChickenThe blood water in the water is not completely removed, and the residual blood water will release a fishy smell during the stewing process, which will affectChicken brothThe palate.
The problem with direct stew isChickensuperficialBacteriaAnd the dirt is not cleaned and will contaminate after entering the panChicken brothto make it taste less pure. At the same time, simmer directlyChickenThe freshness and tenderness of the state are also not optimal.
To thinkChicken brothIt is more delicious, the meat is tender and not fishy, and it needs to be carried out in two steps in advance: soaking and stir-frying.
1. Soak the chicken
willChickenChop into small pieces and soak in water for 1 hour. The purpose of soaking is to removeChickenThe smell of fish and blood water at the same time is able to makeChickenMore tender. After soaking, rinse with waterChickensurface dirt, then drain the water.
2. Stir-fry the chicken
will be cleanedChickenPut it in a pot and add an appropriate amountCooking oilstir-fry a few times. The purpose of sautéing is to increaseChickenaroma and taste. After frying, willChickenPour into a casserole and add againSegments of green onionsSliced gingerwithRed dates
3. The stewing process
Place in a casseroleChickenAdd enough boiling water, sureChickenCompletely covered by water. Cover the pot, bring to a boil over high heat, then reduce the heat to low and simmer for 1 hour. Then add the slicedYamContinue to simmer for about 20 minutes untilYamIt becomes soft and rotten. Finally put inGoji berriesand add in moderationTable saltFlavouring. Once you have stirred well with a spoon, turn off the heat.
4. Enjoy the deliciousness
While it's hotChicken brothScoop it out and savor the delicious taste. On a cold winter day, drink a bowl of hot oneChicken broth, which not only warms the body, but also replenishes nutrients for the body.
Soak itChickenThe good thing is that the blood and smell can be removed as the water is soaked, making itChickenCleaner and more tender. In addition, soaking can also make:ChickenProteinsAbsorbs enough water to make the meat fuller.
SautéChickenThe good thing is that during the sautéingChickensuperficialBacteriaand dirt will be killed and removed by high temperatures, thus avoiding contaminationChicken brothproblems. At the same time, sautéing can be increasedChickenThe aroma and taste make the stew outChicken brothMore fragrant and delicious.
The right way to stew chicken broth is not only able to removeChickenThe fishy smell can also be madeChickenMore tender while retainingChickennutrients. This is how it was stewedChicken brothNot only does it taste good, but it is also nutritious, and it is the most popular in the winter in the familyGastronomyOne.
The correct method of stewing chicken broth consists of two steps: soaking and sautéingChickenIt removes fishy odors, dirt, and makes them more tender and tasty. During the simmering process, add:YamRed datesGoji berriesand other ingredients, not onlyChicken brothIt increases the taste and also replenishes the body with rich nutrients. Savor a bowl of steaming hotChicken broth, heart-warming and nourishing, definitely winterlifeNot to be missedDelicious
As a stay-at-home wife, I prepare nutritious meals for my family every day. WhileStew chicken brothIt became my winter recovery strength、Boosts immunityA must-have food. After learning the correct way to stew chicken soup, I found that it can indeed make itChicken brothMore delicious,ChickenMore tender and smooth, bring to the familyDeliciousand nutritional supplementation. Whenever I put a large pot steamingChicken brothWhen I serve it at the table, I feel very happy to see my family enjoying it. By constantly learning and trying, I believe I can make moreDelicioushome-cooked dishes to bring more surprises and happiness to the family.