Spring is a season full of vitality and vitality, and the earth rejuvenates and everything recoversRuralMany have sprung up in the fieldsDeliciousDeliciousWild herbs, among othersArtemisiaThis is known as "natural."Antihypertensive medications"ofWild herbs, which is not only common in the countryside, but also nutritious, delicious, and widely consumed. This article will dive in**ArtemisiaThis kindRuralCommonGreens, revealing its nutritional value, eating methods and therapeutic effects, leading readers into the countryside of spring, feeling the gift of nature and a healthy feast of taste buds.
The spring sun is warm,FieldsThe rooms are full of greenery and variousWild herbsBegin to sprout and grow. Leeks, camellia,PurslaneWormwoodArtemisiaand other varieties are rich and diverse, but one of themWild herbsHighly regarded, ieArtemisia, also known as Artemisia. ArtemisiaIt is named because it grows in moist soil, and is blown by the spring breezeArtemisiaSwaying, like the gift of the earth. According to the ".Compendium of Materia MedicarecordedArtemisiaIt has the effects of brightening eyes, hair growth, lowering blood pressure, lowering lipids, hemostasis, anti-inflammatory, antipyretic and anti-cancer. It can be seen everywhere in the countryside, carrying rich nutrition and unique medicinal value, and is known as "natural antihypertensive food".
Expansion: Every late spring and early summer,ArtemisiaThe young shoots emerge from the earth, showing a fresh green color, carriedNatureof nourishment and vitality of life. In the countrysideFieldscan be easily spottedArtemisiaIt stands in the countryside, exuding a unique fragrance. ArtemisiaThe young leaves are delicate and dripping, with a full smell of sunshine, attracting peopleEyeballs, but also evoked people's feelings for the countrysideGastronomyyearning and good memories.
ArtemisiaNot just oneDeliciousThe vegetables are even more preciousChinese herbal medicine。In ".Compendium of Materia Medica",ArtemisiaIt is known as "good medicine for the eyes", which has the effects of clearing heat and dispelling wind, brightening the eyes and moistening the liver, and lowering blood pressure and lipids. For people with high blood pressure,ArtemisiaIt is also a precious natureAntihypertensive medicationsProduct. In traditional dietArtemisiaIt is often used to stir-fry and make a variety of delicacies, with a fragrant aroma and a delicious taste. ArtemisiaStir-fryBaconArtemisiaStir-fryDried incenseShredded meatetcGastronomyIt is not only simple and easy to make, but also nutritious, delicious and loved by people.
Expanding:ArtemisiaIn addition to its health benefits, it is also popular for its variety of ways to consume it. In the countryside, people like to willArtemisiawithBaconDried incenseShredded meatand other ingredients are cooked together, the aroma is tangy, and the appetite is tempting. ArtemisiaThe fragrance withBaconThe perfect combination of sweetness and aroma, stir-fried in the pan to create an enticing aroma, every bite is a taste bud feeling nourished by spring. In addition,ArtemisiaAlso availableCarrots, tofu and other ingredients, cooking more home-cooked dishes with diverse flavors, bothDeliciousDelicious and nutritious. Whether it is stir-frying, making soup, mixing cold dishes, or frying and picklingArtemisiaAll of them show their unique flavor and make people have an endless aftertaste.
Diet therapy began in ChinaArtemisiaAs a richVitaminswithMineralsIn addition to being widely used in cooking, vegetables are also considered to have health benefitsChinese herbal medicine。Consume in springArtemisiaIt can brighten the eyes and lower blood pressure, which is especially beneficial for patients with poor liver and kidney function and high blood pressure. Studies have shown that:ArtemisiaIt also has anti-inflammatory and anti-cancer effects, and long-term consumption can improve the body's immunity and promote good health. It is recommended to eat more in springArtemisiaThis "natural antihypertensive food" to enhance the body'sResistanceand health levels.
Expanding:ArtemisiaThe therapeutic effect of food has a long history and is widely recognized by people. In the traditionTraditional Chinese MedicineTheoretically,ArtemisiaIt has the effect of clearing heat and detoxifying, nourishing the skin and moisturizing the skin, and is known as the best product of "medicine and food homology". Modern research confirmsArtemisiais rich in a variety of speciesVitaminswithMineralsIt helps to improve the body's metabolism and promote good health. Especially for other diseases caused by high blood pressure, such as cardiovascular and cerebrovascular diseases, diabetes, etc., consume in moderationArtemisiaHelps to alleviate symptoms and improvelifeQuality. In addition,ArtemisiaThe rich dietary fiber also has a good conditioning effect on the intestines, helps to promote digestion and absorption, and maintains intestinal health. So, when spring arrives, you might as well eat moreArtemisiato keep your body healthy and enjoy the gifts of nature.
ArtemisiaGrown wild, with dust on the surface, it can be eaten after washing to ensure food safety.
2. Stir-fryArtemisiaWhen stir-frying, it should be stir-fried quickly to keep the taste crisp, not too long, otherwise the taste will become soft.
ArtemisiaIt has the effect of brightening the eyes and lowering blood pressure, you can eat more, and you can try different cooking methods to take itDeliciousPush it to the limit.
ArtemisiaAs a "natural antihypertensive food" unique to spring, not only inRuralIt can be seen everywhere, and it also contains rich nutrition and unique medicinal value. Whether it's friedBaconOr friedDried incenseShredded meatArtemisiaIt can add a freshness to people's tablesDelicious。In a busy citylife, you might as well take the time to go into the countryside and feel itNatureThe gift, the tasteArtemisiaBring health withDelicious。Let's feel in the foodlifeThe temperature of the taste buds to experience the gift of nature, withArtemisiaTogether, enjoy the comfort and pleasure of spring.