Classical recitation
Highly recommended if you are at a low point.
Read a classic book called "The Four Disciplines of Lifan".
This classic has a lot of origins, and although it is a classical Chinese book.
But the whole is easy to understand.
There are only four parts.
The study of life. The law of redress.
The House of Goodness. The effect of humility.
After reciting the four precepts, I began to become a vegetarian on a voluntary basis, and I have been doing it for 10 months, and I have become lighter and healthier both physically and mentally.
By reciting the four precepts of Fan, I began to meet more people who spread the culture of sages, such as @小焓
By reciting the four precepts, I began to practice self-cultivation and self-cultivation and accumulate virtue and do good.
The premise of self-cultivation and self-improvement is to have correct values, and you have to know that you are wrong before you can change.
Reciting the classics is to help us have righteous thoughts, establish correct values, and realize that we are wrong in order to change and make ourselves better and better.
Accumulating virtue and doing good deeds is also very simple, take the initiative to use all your free time to do volunteer work, and willingly do your best to help others.
Through reciting the scriptures, I have no resentment, and I can fully accept all the people and things I encounter, and take care of each thought with good thoughts, and only do altruistic things.
Thanksgiving, meeting classics, meeting sage culture, meeting better people and things, and slowly becoming a better self.