How skin aging can be improved

Mondo Health Updated on 2024-02-21

**Aging problems mainly include the following two aspects:

Endogenous skin aging: This refers to the aging caused by the decline of the body's own metabolic ability as we age. This aging is manifested by the gradual decrease of collagen and elastin in **, which makes ** lose its elasticity and firmness, and wrinkles, sagging and other phenomena appear. In addition, with age, the metabolic rate slows down, and the repair ability decreases, which also easily leads to aging.

Exogenous skin aging: This refers to the aging caused by external environmental factors, such as ultraviolet rays, harsh climate, environmental pollution, bad lifestyle habits (such as smoking, alcoholism, irregular work and rest, etc.) and excessive work pressure. These factors can damage cells, leading to problems such as dryness, roughness, pigmentation, and wrinkles. Among them, ultraviolet rays are the main factor leading to exogenous aging, which can destroy the collagen and elastin in the skin and accelerate the aging process.

In order to delay the aging of the disease, we can take some measures, such as maintaining good lifestyle habits, avoiding excessive exposure to ultraviolet rays, maintaining adequate sleep and eating a balanced diet. In addition, using skin care products with antioxidant, moisturizing, and restorative effects can also help slow down aging. For the first aging problems that have appeared, they can be improved through medical aesthetic means, such as laser whitening, injection whitening injections, Thermage, **microneedling, etc., but they need to be carried out under the guidance of professional doctors to ensure safety and effect.

Related Pages