1. The world is seen through our eyes, and by changing our vision, we change the world we see.
2. We can only live in our own feelings and thoughts, so the easiest and most effective way to achieve lasting joy and happiness is to change our minds.
3. It is happy to be a simple person. Simple people don't speculate on what others think in their hearts. We don't need to guess, we'll know when others are unhappy. Guessing ahead often brings only annoyance.
4. True seclusion is not anywhere in the world. There is no place for tranquility in the world unless we are in a state of tranquility deep within our souls.
5. Troubles and pains come from our souls falling into inner conflict. The way to end inner conflict is to follow the way of Heaven and naturally watch everything happen, exist, and die (including all our feelings and thoughts).
6. Don't worry about anything happening. Because our hearts are tolerant of everything, and every moment of our existence is safe.
7. We have nothing to lose except the present moment. We don't have anything to have but the present.
8. When we are able to take control of our inner world, we can always maintain peace and joy in our hearts, no matter what happens in the external world, even when we are suffering from illness.
9. All ideas are dream bubbles, and when we live in ideas, we can't live in reality.
10. Everyone's life is a happy life, but not everyone's heart is a happy heart.
11. The equality of all people does not lie in external things, but in the various tastes of life and death, honor and disgrace, bitterness and sweetness, which everyone must experience. In the end, I realized that happiness was nowhere to be found, except to return to a pure heart. Because everything changes except a pure heart.
12. Every minute of the present is constantly becoming a thing of the past, and our hearts also need to flow with time, so that there will be no stickiness in our hearts.
13. It is not the things that trouble us, but our perception of them. It is not the encounter that brings us pain, but the judgment of what we encounter.
14. When our soul observes its own thoughts and feelings, as well as everything outward, without judgment, our soul will remain calm and calm, and the inner conflict will disappear.
15. When you gain wealth and achievement, you don't have to be arrogant, and it's best to be prepared to leave at any time.
16. The highest goal in life may be not to be the kind of person you hate the most. Firmly being a person we approve of will bring us firm faith and happiness.
17. You can't do things that harm others and benefit yourself, you can't do things that don't harm others and benefit yourself, and you can do things that benefit others and yourself.
18. A person's behavior is only a superficial phenomenon, and his concept is the root cause that determines his behavior. To truly know a person, therefore, is to know his intangible ideas.
19. If you are not coerced by desire to do things that violate your conscience, you can be worthy of your heart, worthy of heaven and earth, and thus live a frank and unrestrained life.
20. Wrong notions are diseases of the mind. Physical ailments are easy to detect, but errors in perception are difficult to detect.
21. When we sincerely provide value to others, others will not fail our efforts. This is the foundation of a good life.
22. Always keep in mind: there are not many things needed for a happy life. There are many things that are needed in a life full of worries and pains.