The dry weather in winter has caused many people to be attacked by the virus, and often experience the discomfort of dry mouth and itchy throat. When I was a child, whenever my throat was upset, my grandmother would always bring out her homemade picklesMandarin orangeGive it to us as a snack. Grandma said, eat some when your throat is upsetMandarin orange, you will feel a lot more comfortable. This phrase kept echoing in my head. And now, as a housewife, I buy some every yearMandarin orangeCome back and marinate it, and you can easily take it when you want to eat it. PickledMandarin orangeCan be keptMandarin orangeThe nutritional value and taste make it more convenient to eat. Mandarin orangeIt is a winter fruit, rich in abundanceVitaminse、Vitaminsc, calcium and iron and many othersNutrition facts。Consume in winterMandarin orangeIt can moisturize yin and dryness, clear heat and detoxifyBoosts immunity, the prevention of colds and respiratory infections. In addition,Mandarin orangeAlso hasMoistens the lungs and dissolves phlegmIt is very helpful for symptoms such as cough and throat discomfort.
Many people may have an idea of how to pickleMandarin orangeConfused, today I will share with you grandma's classic secret recipe for you to grasp easilyMandarin orangePickling techniques. First, prepare the ingredients:Mandarin orangeWords plumwithRock sugarMandarin orangeIt's the right season, and it's also very affordable. Will buy backMandarin orangePut it in a basin and add an appropriate amount of water, rub it with your hands, and scrub the dirt on the surface. Then the scrub will be cleanMandarin orangeSoak in water for 30 minutes, then remove and rinse again with water a few times, making sureMandarin orangeWash and put in a basin for later use. Next, take a large handfulTable saltPlace in a basin and scrub with your hands or a matMandarin orangeto allow the salt to adhere evenly to the surface. It can be removed by scrubbing several timesMandarin orangeThe bitter taste can also be usedTable saltSoak overnight for a similar effect. will be soakedMandarin orangeAfter taking it out, you will find that some juice has developed at the bottom, pour these juices away and rinse them twice with clean water. Wash it cleanMandarin orangePlace in a basin and arrange neatly. Then, prepare a clean, sterilized bottle that will:Mandarin orangewithTable saltRock sugarPlace in the bottle layer by layer. Rock sugarlayer withTable saltLayers alternate in turn, with another layer added at the endRock sugarand salt to taste. Close the bottle and put it in the refrigerator for half a month. At this time,Mandarin orangewill absorbRock sugarThe sweetness slowly blends together and makesMandarin orangeIt becomes sweet, sweet and sour. Mandarin orangeAccompany us through the winter, it is not only an appetizing and greasy food, but also moistens the lungs and relieves cough, and has a very good soothing effect on dry throat. This delicacy is easy and healthy to make, and is suitable for winter consumption.
In winter, the weather is dry, and the virus is frequent, so we should eat more to helpMoistens the lungs and dissolves phlegmfood to protect the body's health. Mandarin orangeIt is a very good option because it is not only nutritious but also relieves cough symptoms. Mandarin orangeMedium-richVitaminsc andVitaminse YesBoosts immunityto resist the invasion of viruses. calcium and iron, etcMineralsIt plays an important role in bone health and blood circulation. In addition,Mandarin orangeIt is rich in fiber, which contributes to the health of the digestive tract and prevents constipation. PickledMandarin orangeIt also has the effect of clearing heat and detoxifying, which can help us prevent colds and respiratory infections. In winter, it is often consumedMandarin orangeIt can improve uncomfortable symptoms such as dry mouth and itchy throat, and make our respiratory tract more comfortable. Moreover,Mandarin orangeThe sour taste can promote the secretion of saliva, increase the moistness of the oral cavity, reduce the chance of oral bacteria breeding, and contribute to oral health. In general,Mandarin orangeA must-have winter moisturizer for the lungs, it's delicious and has a variety of health benefits.
In winter, we often experience dry throats and mouth, which are caused by dry weather and high bacterial activity. And pickledMandarin orangeIt is a very good snack choice, which is convenient and delicious, and has the effect of moistening the lungs and relieving cough. Mandarin orangeRich in abundanceVitaminswithMinerals, forBoosts immunityIt is very helpful to prevent colds and respiratory infections. In addition,Mandarin orangeIt can also improve uncomfortable symptoms such as dry mouth and itchy throat, so that we can feel comfortable and relieved. MarinateMandarin orangeIt's a simple and healthy way to satisfy our appetites while providing us with nutrients during the cold winter. In winter, the weather is dry and viruses are frequent, so eat moreMoistens the lungs and dissolves phlegmFood is very important for the health of the body. Mandarin orangeAs a nutritious food, it can not only moisturize yin and dryness, clear heat and detoxify, but alsoBoosts immunityto prevent colds and respiratory infections. It also has:Moistens the lungs and dissolves phlegmIt is very helpful for symptoms such as cough and throat discomfort. Hopefully by sharing grandma'sMandarin orangeThe pickling method can keep everyone healthy in the cold and dry winter, enjoy the delicious taste while nourishing the respiratory tract, and feel the warm winter atmosphere. If you also like food, please follow me and let's ** the fun of food together! I hope my sharing is helpful to you and I wish you good health!